10 summer workouts
Exercise doesn’t have to be a chore. What if we see it more as playing instead of exercising? If we can find something we enjoy doing, maybe we can do it more consistently, and therefore see more benefits. The summer allows us to be outside more, and to be more active. Here are ten easy ways to exercise so that you will have fun but keep moving.
Opinion: Can You Really Grow Your Glutes?
Summer is right around the corner, and many people want to know how to grow glutes so that they can show off a firmer butt at the beach. Thankfully, the best glute exercises are simple yet extremely effective. You want to grow booty to look great in a pair of shorts, so check out this comprehensive guide on how to grow glutes quickly.
Opinion: How to Deal with Insecurity
Opinion: How to Deal with Insecurity. Your insecurity. It's showing. How are you dealing with it? Are you dealing with your insecurity or just letting it affect every single aspect of your life.