NewsBreak Original

As someone who’s personally lived through alcohol addiction and watched others cope with alcohol addiction, I know that this is not a simple problem that can be solved overnight. The reasons we drink are complex, much more than we once thought. As a former mental health nurse, I also have a unique perspective and passion for this topic.

John was a 37-year-old businessman living in California who had created a thriving company alone. Sadly, John struggled with anger, and his personal, family, and professional relationships were significantly impacted. His childhood involved several psychological traumas, like emotional neglect and physical abuse, which hindered John's communication ability. He even quit several psychiatric treatments in the past. He realized that his marriage was close to ending as his wife threatened divorce.

Also known as emotional dumping, trauma dumping refers to the act of sharing traumatic details or events without the consent of the other person. It involves a one-sided conversation where the listener may not have agreed to participate, is kept in the conversation against their wishes, or is unable to contribute. While discussing trauma with others can be a helpful coping mechanism, it is essential to establish and respect boundaries. If you recognize that you have engaged in emotional dumping with those close to you, here are ways to stop this behavior.

From potential “triggers” to heavy-handed disclaimers, what’s left to write about?. I begin this story, I have to wonder if I need to address that the following material might “trigger” someone’s fragile emotional and mental state or, heaven forbid, be perceived as offensive.

As a parent, our primary goal is to make sure our children feel safe and secure. Unfortunately, as much as we want to protect them from every worry in the world, anxiety is an inevitable part of life that affects us all.

Proper disclosure: This post includes affiliate links. If you purchase anything through these affiliated links, the author/website may earn a commission. Trauma-informed care is a compassionate and empowering approach that recognizes the widespread impact of trauma on individuals' lives. This framework is designed to create a safe and supportive environment for trauma survivors, promoting healing, resilience, and empowerment. In this article, we explore the essential elements of trauma-informed care and its transformative impact on therapeutic practices.

If you are still struggling with trauma bond you need to start talking about your truth. Once you research it enough and know you are trauma bonded start speaking the truth. You have to hear it out loud. You have to undo every manipulative thought the Narcissist has put in your mind. Undoing the mess is a daunting task, but can be done.

Imagine crossing a railroad track with an approaching train. You look both ways, judge the speed, and think you have plenty of time to make it across the track. As you sit there second-guessing yourself, you decide to floor it and go for it!

This post includes content assisted by AI. One year ago, a horrifying event shook the city of Buffalo, New York. An 18-year-old white supremacist opened fire in Tops Family Market, with a chilling goal: to kill as many Black individuals as possible.

I’ll be honest. I am triggered. The 1980s: Growing up, my family was financially well-off. We had three homes and vacationed all over the country. And every fight my parents had was about money.

Narcissistic behavior is often characterized by an excessive need for attention and admiration, a lack of empathy for others, and a sense of entitlement. While the causes of narcissistic behavior can be complex and multifaceted, many researchers believe that childhood trauma plays a significant role in its development. Let's explore why narcissistic behavior is linked to childhood trauma.

(Denver, Colo.) For many people experiencing homelessness, music is their dependable companion. The isolation of homelessness isn’t as bad when you have a radio or cell phone.

You’re finally a camper! You’ve waited long, dreaming of horses, riding, and the ranch. I’m not surprised you made a friend so quickly. People are drawn to your energetic kindness and desire for connection.

On a dreary afternoon in January, my professor handed out the list of possible internship sites. After scanning the different substance abuse treatment program options, I raised my hand.

Trauma can show itself due to a variety of reasons in a variety of ways. As most of us know, there are almost always clear causes of trauma in children regardless of whether or not it was physical, emotional, or something else. However, many people do not realize that there is something known as second hand trauma that can cause the same symptoms and require similar treatments. According to Bayan Mental Health, second hand trauma is also commonly referred to as compassion fatigue (2022).

(This post includes affiliate links if you purchase anything through these affiliated links, the author may earn a commission.) One Reason to Live - One Woman’s Journey to Europe and the Healing Power of Animal Companionship.

I always thought I was a passionate person who felt everything deeply. If I got angry, it took a long time to return to a state of calm. If I was sad, it felt devastating. My emotional highs and lows were evidence of a strongly feeling person — or were they just evidence of trauma?

The Unpredictable Nature of Communicating with a Dying Narcissistic Parent. “Fatty, fatty, two by four, can’t fit through the kitchen door, when the door begins to break, fatty had a tummy ache” ~My Mother.

*This article is based on information sourced from social media and websites cited within the story*. Accidents are a part of the human experience which happens when we least expect them. When accidents happen, we often try to make sense of it and try our best to correct the damage done while sometimes blaming others for the mishap.

*This article is based on information sourced from social media and websites cited within the story*. Talking is an important part of human communication as it allows us to convey our thoughts faster and form connections. According to Social Self, most people enjoy talking about themselves, their hobbies, thoughts, or their experiences, while some prefer to talk about things that are going on in their lives. Piece Into Peace says that Communicating helps people to express their ideas and feelings, and at the same time, helps us to understand the emotions and thoughts of the other person.