# Release stress
Beach Camping Retreat.
I recently traveled to do something a little different. With just a small tent, a camp stove, and a few groceries I set out to a beautiful beach to unplug and unwind. Sometimes all you need is a place to be with yourself and feel the sand beneath your feet.
Seven ways to live a happy life.
Let it go, never ruin a good day by thinking about a bad yesterday. Stay calm. It's okay not to have everything figured out. Know that in time you'll get there. It's on you, only you are in charge of your happiness. Smile, life is short, enjoy it while you can.
Pause for a moment, and just breathe.
Take a moment for yourself and enjoy this scenic relaxation video paired with soothing music.
Slowdown, Relax and Reset
In a fast-paced culture, where life is sped-up. We rush through our days completing our tasks, only to feel tired and worn out. So many things we miss with the high-speed consume it all, experience-it-all, lifestyle. Take a moment to slow down, relax and reset.