NewsBreak Original

Seven plant-based Chopped Chick’n menu items were just added to all Chicago locations. Chicago foodies–this one’s for you! Are you on the lookout for some delicious plant-based options? Well, you’re in luck because Protein Bar & Kitchen has just launched a new dedicated vegan menu featuring Abbot’s Butcher‘s plant-based Chopped Chick’n.

In this video, I show you how to make chocolate peanut butter banana protein pancakes :) Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

In this video, I show you how to make chocolate strawberry protein cereal :) Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

In this video, I show you how to make delicious chocolate peanut butter protein oatmeal! Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

In this video, I show you how to make an easy and delicious vegan high protein loaded salad bowl. Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

I've been an endurance athlete for a long time, but I haven't always been strong and thriving. For many years, I battled an eating disorder that resulted in me being weaker, more prone to injury, and of course, unhappy. During this time, I embraced a vegan diet under the false pretense that it would be both healthier and better for the planet. I stopped eating meat, then I stopped eating dairy and other animal products. My protein sources were mostly tofu, tempeh, and beans. I occasionally drank a protein shake, but found most of them hard to stomach.

Dicle Belul has affiliate partnerships so we may receive compensation for some links to products and services. traditional desertsPhoto byEsinDeniz/depositphotos. Dicle Belül has affiliate partnerships so we may receive compensation for some links to products and services.

In this video, I show you how to make delicious and creamy edamame hummus. Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

In this video, I show you how to make refried beans to add to burrito bowls, tacos, and more for a quick and easy dinner option. Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

In this video, I show you how to make a simple quinoa burrito bowl. Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

In this video, I show you how to make delicious peanut butter protein blueberry microwave oatmeal. Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

Today I’m sharing my favorite Summer recipe Mango-Edamame-Peanut salad. This high-protein vegan edamame mango peanut salad is easy to make in 15 minutes and makes the perfect light meal or healthy side salad. I've also started writing my recipes for a NewsBreak article very recently, and my channel name is “My Passion My Cooking by Sofia” in case you are looking for a written version. Please check it out when you get a chance. Please follow me on both for more tasty & easy recipes. Thank You! Have a great Summer!

In this video, I show you how to make easy crispy tofu. Disclaimer: The resources and information shared in this video are solely for entertainment purposes and aren’t intended to provide any professional advice.

I bought this protein medley soup mix at the local grocery. It’s a blend of five lentils. I’m going to make lentil fritters out of them. In India we call it Vada. Vada is made out of yellow chickpeas or whole gram dal. But today I’m using this medley soup mix to make a tasty snack. Once you try it you’ll definitely want to make it again. The ingredients are very simple and you may have them already in your kitchen.

Chia Nut Butter is a great snack to have for any occasion! I like to keep is made up for a quick treat or whenever I need a bite of protein. Please follow my page for more gluten-free recipes.

The more one studies agriculture in Indiana, the more surprises pop out of the soil to astonish and amuse. Lots of unique products are bred and grown here, and all kinds of scientific advancements are being made every day. Lately, an entire new aspect of agriculture has been wriggling its way into the mainstream. Humanity’s multi-legged neighbors are becoming an important food resource.

Today I’m sharing a very simple Chickpea Cucumber Salad. It is great for lunch or as a side dish with anything you’re grilling! I’m always craving chickpeas, it’s my favorite. They are a rich source of vitamins, minerals and fiber, and are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. I've also started writing my recipes for a NewsBreak blog very recently, in case you are looking for a written version. You may not find this recipe now but some of my recipes I’ve already posted. Please follow me on both for more tasty & easy recipes. Thank You!

Peanuts are one of our favorite snacks. I always buy raw peanuts from the local Indian grocery store. I love to eat a handful of peanuts everyday. They are a great source of protein. I like eating them with the skin on but in this video I’m showing them without the skin. This is my mom’s recipe. I’m so happy to share it with you. Hope you’ll enjoy making this at home.