# Period cramps
The painful period paradox
To all my lovely ladies who go through their periods briskly and gracefully.... how I envy you!. There is not a month that goes by where some ladies like myself are able to have what some would call, "A happy Period". While it is inevitable as a female to not have a bleeding session downstairs, there are ways you can lessen or combat the painful cramps like a ninja before the lightning strikes. P.S cramps feel like unleashed lightning strikes, just wanted to throw that in there.