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# Myth

Ariana Taylor

Should Kids Avoid Milk During Colds?

Just two weeks ago when my kids had colds, my neighbor told me, “Well, just don’t give them milk or cheese. It will just make it harder for them to breathe.” I nodded, having heard this many times before. Then I started to think about it. Was this common knowledge based in fact? I had to find out.

2022-04-23

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Ariana TaylorAriana Taylor a health, fitness expert and personal trainer, life coach, blogger, my mission is to cut through the sound in the health and fitness industry and to empower women to create supportable solutions for mental health, happiness, and self-as

Related Contributors

Ariana TaylorAriana Taylor a health, fitness expert and personal trainer, life coach, blogger, my mission is to cut through the sound in the health and fitness industry and to empower women to create supportable solutions for mental health, happiness, and self-as
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