# Microwave
Fareeha Arshad
Microwaving Does Not Destroy the Nutrients in Your Vegetables
It’s a common misconception among most non-microwave users who justify that they don’t use the device because it eliminates all the anti-oxidants in their otherwise healthy food. However, it is not entirely true: microwaving does not lower the nutrient level in food. This was proved in a study by scientists from the Universidad Complutense Madrid, Spain.
2022-01-20