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Indulge in a low carb rendition of the beloved Southern comfort food classic. Experience the perfect blend of tender, succulent chicken adorned with a satisfying crunch, delicately placed on a low carb waffle and drizzled with zero-carb maple syrup.

Valerie Bertinelli's Homemade Italian Wedding Soup is one of my favorite recipes! Her father's side of the family comes from Lanzo, Italy and this recipe is an example of her love for Italian food and where it all began. It's a delicious, hearty, low carb soup filled with bite sized meatballs, pasta and vegetables that is the perfect soup for the fall season. The name Wedding Soup comes from the Italian phrase minestra maritata which means "married soup." The reason it's married... because it's the marriage of ingredients, which results in the delicious flavor of the soup. Wedding soups mostly consist of green vegetables and meat. "Wedding soup began as many do, as a typical 'peasant' dish. Peasant dishes are what those who lived in poverty could make and eat routinely. These meals were made from inexpensive ingredients that anyone could get, such as greens that grew everywhere, as well as incorporating left overs from other meals to use up ingredients before anything went bad,'' according to the Streets of New York website.

Breakfast today for a low carb/ keto diet.

I am making a low carb egg breakfast. Using eggs, tomato, onion, spinach, ham and cheese.

In my ongoingseries of articles on diets, I ran across some good research about low-carb (low-carbohydrate) diets and prediabetes. A new study published in a peer-reviewed journal indicates that the diet reduces blood glucose levels in prediabetics. More than that, it might be a valid treatment strategy to prevent type 2 diabetes.

Low-carb diets have gained popularity for their potential benefits in weight loss. By reducing the intake of carbohydrates, these diets encourage the body to use stored fat as a source of energy, leading to weight loss.

If you are following a keto or low-carb diet or just really enjoy super moist and flavorful chicken, this recipe is for you! This chicken is smothered in a parmesan cheese mayo sauce that holds in all the moisture from your chicken and bakes up golden brown and crispy on the outside.

Dicle Belül has affiliate partnerships so we may receive compensation for some links to products and services. 2 tablespoons coconut oil (melted) 2-3 tablespoons low-carb sweetener (e.g., monk fruit sweetener)

#ketodiet #ketovorediet #carnivorediet #lowcarbdiet #glutenfree #food #lasagna #cooking #ricottacheese #mozarella #diet #ketogenic Cheese, spices, pepperoni, and more cheese! This lasagna is so satisfying. It has great flavor, a wonderful blend of cheese and that season salt adds just a touch of Italian flavor. This is a meal we make over and over. It's very easy to make, easy to store, and great to have a slice for workday lunch.

#carnivore #keto #ketovore #Lowcarb #Franks #gluten free #diet #weightloss #porkrinds So GOOD! This dip is quick and easy and adds so much flavor to anything you pair it with. This was the dip we had with fried bologna and it was great. We love it with pork rinds and parmesan crackers. It will also go well with roast beef or hamburgers.

This post contains affiliate links. If you purchase anything through these affiliated links, the author/website may receive a commission. July 11th is National Blueberry Muffins Day. Today I’m sharing an easy Keto Blueberry Muffins Recipe with you and I know you’re going to love them!

This post contains affiliate links. If you purchase anything through these affiliated links, the author/website may receive a commission. Today is National Blueberry Day! I am so excited to share this Keto Blueberry Waffles Recipe (or Blueberry Chaffles if you're hip with keto lingo) with you today! This easy and delicious blueberry chaffles recipe will make your mornings delightful and keto-compliant.

#carnivorediet #ketovorediet #lowcarbdiet #weightloss #ketodiet #diet #boiledegg #eggs #hardboiledeggs This is the best way I have found to make hard-boiled eggs. The timing is perfect, the shells come right off and it takes very little time to get through the process. We love having hard-boiled eggs on hand for a quick snack or for egg salad-video coming up - we make lots of eggs at once so we always have plenty ready to eat.

#carnivorediet #ketovorediet #ketodiet #lowcarbdiet #crockpotslowcooker #crockpotmeal #crockpotrecipes #crockpotmeals We love this roast! Super easy to make, set it up, and let it cook! You know it's ready when it's tender and easy to pull apart. We make these a few times a month it's a great recipe to make to keep in the refrigerator for a few days. I pack it for my lunch and I even like it cold!

Dicle Belül has an affiliate partnership and his post includes affiliate links. If you purchase anything through these affiliated links, the author/website may earn a commission. Thank you for your support.

Disclaimer: This article was written from my personal experience and may contain affiliate links and the author may receive a commission. It was enhanced using AI tools. In the quest for effective weight management tools, Ikaria Juice stands out as a remarkable find.