# High protein
🌱High Protein Chickpea NOggut Bites
Another straightforward recipe! I know you like dessert recipes the most, but this healthy snack will be your new fav 🤤 Save the recipe! whether you fry it or bake it in the oven 👌🏼 Great for meal prep, make 3 rounds, and freeze for later! 🌱 All you need; • 1 can chickpeas, • 1/2 cup Vital Wheat Gluten • 1 tbsp Tomato purée • 2 tbsp mustard • 2-3 tbsp liquid smoked • Black pepper, cumin, onion, and garlic powder Mix all together, shape, and cook 👩🏻🍳 So easy, high in protein, delicious! Please don’t forget to share and like ☺️🌱
Full Day of Eating 🌱
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High Protein Peanut Layered Oats
''Sponsored” Dicle Belül has affiliate partnerships so we may receive compensation for some links to products and services. Who can say NO to a crumbly peanut protein layer under the Thick Chocolate roof 🤩 Get your %15 off code DICLEFIT for all your @kos Natural orders, link in my bio 👉🏻 Recipe: Chocolate layer details -> in my reels Peanut Protein layer : - 2 scoops @kos Protein Powder - 1 tbs Powdered Peanut (optional) - Almond Milk Based : - old Fashioned Oats - 1 tbsp flax meal - 1 tsp Kos Coconut Milk Powder (optional) - Vanilla extract - Soy milk (just covers the oats) Prep based oat layer first to give a time to soak up. Super easy, great for go-to and meal prep 👌🏼🌱 Save for later and share 🌈 Follow for more 💕 Get the Quaker Old Fashioned Rolled Oats (2 packs) at Amazon for $16.88 <a href="https://amzn.to/3wfMxKA">https://amzn.to/3wfMxKA</a> Please note, that prices are accurate at the date of publication but are subject to change.