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Finding motivation for task initiation can be difficult, especially if you’re neurodivergent. Have you ever felt like you just can't muster the energy or enthusiasm to tackle a task, even though you know it's important? Maybe you've set a goal, but find yourself struggling to make progress toward it.

There are many residents in Coos Bay that need mental health assistance but they may not want to accept that is the case. They instead ignore their issues and end up in a bad place where they are one step away from everything going wrong.

As I continue to coach clients on advancing in their careers and achieving their goals, I have come across a common hurdle that they have all faced in their careers: the overwhelming feeling of burnout.

Who are you when you are at your best? When do you feel most fulfilled?. Reflecting on these questions helps us to become more mindful of where we are and what we aspire to be. There are three key actions we can take to excel in 2023 and beyond: focus on energy, work, and love; set small goals; and strive to close the gap between who we are and who we are capable of being.

I moved to Baton Rouge 2014, and in the past six years I have fallen in love with LSU and LSU football. I remember watching the National Championship game, fingers-crossed and praying to God that we would win! On and off the field, there are a great deal of lessons to be learned from these wonderful players. In particular, the quarterback, Joe Burrow shared some impactful quotes about his success and the team’s journey to the championships. Here are five great quotes from Joe that I captured which highlight lessons that we all can benefit from related to determination, achieving our goals, and leadership:

Strong-willed people are successful, yet those who are willful often sabotage success. Willful individuals can be fiercely stubborn in their opinions and pursuit of their goals, ignoring what other people think and need. They often fiercely force their will despite obstacles or negative implications. Their behavior has obsessive and compulsive qualities in that they’re unable to let go and is an obstacle to overcoming codependency and addiction.

Originally published by the Huffington Post. “What is your definition of success?” I asked Trevor, a college graduate sitting on the other side of my desk, dressed sharply and demonstrating professionalism that any hiring manager would be deliberately observing in an interview. He looked at me while thinking hard for a good answer and finally said, “Huh …hmmmm…I never thought about what my definition of success is.” Trevor then looked at the floor, still trying to come up with a good answer, but his facial expression reflected how stumped he was.

I hear her say in a deep loving Arabic voice “Ta’ali ya Dima,” which means, “Dima, come here.”. I am five years old playing in my grandmother’s home in Amman, Jordan. Filled with anticipation, I walk towards her not realizing that I am about to receive the most valuable gift. I watch as she turns towards the kitchen table. She picks up a magazine, carefully rolls it, and then slowly ties it with a red ribbon. Her eyes are filled with energy as she leans down towards me and whispers in my ear, “Today, we are going to play a new game. We are celebrating the day you graduate from college.”

Originally published by the Huffington Post. At the corner of two aged cobblestone streets in the heart of the French countryside in Provence sits a charming, old building with bold, white letters: Café de la Vie—Café of life. The soft green ivy scales its way across the outer walls of the building. Tables are adorned with fresh flowers in small silver vases that weigh down the red and white checkered cloths in the light morning breeze. The pale silver light of the morning pours over the beautiful setting. The tantalizing aroma of baking croissants and brewing coffee fills the air and begs hungry passersby to stop. Fresh, vibrant herbs fill the window boxes, ready to garnish the soup of the day. A chestnut-haired woman in her mid 40’s floats from table to table with ease, her white linen apron tied around her waist and a serene gaze in her azure eyes.

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What would you do if you could achieve your biggest dreams? The truth is that we all have the power to live the life we want, but to do that, we need to define our vision, believe in it, and have the courage to pursue it.

Personal development and self-improvement are central to living a fulfilling and prosperous life. Tapping into your potential is one way to further achieve your goals and become the best version of yourself. In this article I'll cover five essential techniques that can assist in this quest for personal advancement - let's get going!

Are you a person that learns from your mistakes? Do you see challenges as an opportunity? Do you see feedback as a chance to grow?. We are going to give you tips to achieve a growth mindset. You can gain professional and personal success by changing your fixed mindset to a success mindset.

Personal goals are the things we strive for to improve our lives and become better versions of ourselves. Whether it's achieving career success, improving our health, or deepening our relationships, setting personal goals can help us focus our efforts and achieve our desired outcomes. A happy life is ours for the taking, if we just put in the work. In this article, I will discuss ten personal goals that you can set today to start changing your life.

Habits play a significant role in our lives and can impact our ability to achieve success. Success is not just about what we do but also how we do it. Habits are the building blocks of our behavior, and changing our routines can lead to positive changes in our lives. In this article, we will discuss the importance of changing habits to achieve success.

Day 8 of the 30 days of snips! An experiment to push toward more followers. Every day of April we will release a short focusing on a an aspect of backpacking with kids, backpacking as newbies, a backpacking story or just usual DMS Adventure sillyness. If shorts aren't your thing (which they aren't really mine) then I'm sorry... the experiment will end eventually! Enjoy!

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Sometimes you hear or read something that sticks with you for a long time. Something you realize can apply to so many areas of your life. The SMART method for setting goals is something that’s been with me for years. It’s something I learned about during my brief stint at nursing school. (Nurses are literal superheroes, by the way.)

Success is something that we all strive towards in our lives, yet for the vast majority of us, it appears to be subtle. We set targets, create plans, and buckle down, but we fall short of our objectives. Thus, why might we not succeed at some time in what we do? There are a few reasons why accomplishment might be difficult to achieve, and recognizing them can help us recognize and overcome the roadblocks that are holding us back.