# Fat loss tips
The Best Exercise Routine for Fat Loss
The Best Exercise Routine for Fat Loss AND Why Your CURRENT Exercise Routine Isn't Helping You Lose Weight. You've been exercising for a while now with no changes to your body composition and you're wondering what's going on.
trainwithamandajaneAmanda is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Certified Nutrition Coach and a Lifestyle/Mindset Coach living in Brooklyn, NY! In the midst of the ever-changing fitness industry chock full of fad diets, Amanda uses her program Forever Fit to help clients find true success through habit change, routine, and making health and fitness apart of their LIFESTYLE! She combines her love for the performing arts with her love of fitness to help actors, singers, and dancers create career longevity.