NewsBreak Original

Do you wake up in the morning and feel like you want to sleep for at least three more hours? Do you rely on caffeine to make it through the day, and never feel rested? If you answered yes, you are not alone. Medical News Today says that “Tired all the time.” Is a common complaint. There are many different reasons for fatigue, but Medical News Today says that it is often something that can be solved with some lifestyle changes.