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I want to know that everything is going to go a certain way. There’s no way to predict circumstances and what would even make sense in unknown contexts. Because only yesterday I didn’t have information of what would take place today.

When we have healed from something, it can be hard to remember what the issues were. Anxiety was big for me, though I can’t say I’ve ever experienced real ptsd or panic attacks.

Do you wake up in the morning and scroll through social media? Do you scroll throughout the day? Social media itself is alright. It keeps us connected and relays the latest styles, trends, and news headlines. However, it is unhealthy when people become obsessed and start gossiping and creating drama constantly in their lives.

Photo byEnvato Elements Purchased Image License QKEYF9BXP8. Relationships with instability breed many problems, including social isolation, low self-esteem, problems sleeping, problems eating, problems concentrating, and trust issues.

As we all know, losing a loved one is never easy. It can take a toll on our emotional well being and leave us feeling lost and alone. However, what many people don't realize is that it can also have serious physical consequences.

This article was written by AI. Disclaimer: This article includes an affiliate link. Narcissism, a personality trait characterized by grandiosity, self-centeredness, and an excessive need for admiration, has long intrigued researchers seeking to understand its underlying causes and manifestations.

Today has been a tough day for me as a mother, and I can’t help but feel like the worst mom ever. I’ve always considered myself a chill person, and that translated into being a chill mom. My two-year-old son has generally been easygoing and doesn’t have many tantrums. But today, everything went wrong, and I lost control.

Every couple aspires to have a happy and healthy relationship, but it takes effort, commitment, and the cultivation of positive habits. Building a strong foundation and nurturing your bond is essential for long-term relationship success.

Being in a relationship with a narcissist can be emotionally draining and exhausting. These individuals possess a relentless need for attention, validation, and control, often leaving their partners feeling depleted and drained. Recognizing the signs that you're being drained of your energy in a relationship with a narcissist is crucial for your well-being and reclaiming your vitality.

Breaking free from a narcissistic bond can be a challenging and transformative journey. The web of manipulation, control, and emotional dependency can leave you feeling trapped and powerless. However, by taking intentional steps and reclaiming your personal power, you can escape the tangled web of a narcissistic relationship.

Narcissistic relationships often leave a trail of shattered trust in their wake. Betrayals within these relationships can be devastating, eroding the foundation of love, security, and emotional well-being. Understanding the common betrayals inflicted by narcissistic partners is crucial for recognizing the toxic dynamics and reclaiming your sense of self.

Are you someone who has been in therapy for a long, long time? Some people will spend their entire lives in therapy. Every week or every month, they sit down in the same room and talk to the same counselor who runs through the same problems with them. Occasionally, they may break things up by trying EFT or DBT with a new therapist (or two).

I understand that you may have made a poor decision and are now feeling the consequences. I want to assure you that it's okay to acknowledge your mistakes and take responsibility for them.

Are you a sarcastic person? Do you like to use sarcasm as a way of making jokes, expressing your opinions, or teasing others? If so, you may have wondered whether everyone understands your sarcasm or if some people take it too seriously.

Understanding the long-term effects of emotional control, and when it may be time to see a doctor. ***Disclaimer: I am not a mental health professional. This content is for educational and entertainment purposes only.

Discovering YOUR Worth: An In-Depth Look at Measuring Your Self Esteem. ***Disclaimer: I am not a mental health professional. This content is for educational and entertainment purposes only.

Emotional intelligence is a valuable trait in a partner, as it fosters understanding, empathy, and effective communication within a relationship. An emotionally intelligent partner possesses the ability to navigate and manage emotions, both their own and those of their partner, leading to a deeper and more harmonious connection.

This post includes content written by AI. All thoughts and opinions are my own. Navigating relationships can be challenging, especially when dealing with individuals who exhibit narcissistic traits. Narcissism is a personality disorder characterized by a sense of entitlement, self-centeredness, and a lack of empathy.

Intimacy involves opening up and allowing oneself to be vulnerable with another person. It requires trust, emotional availability, and a willingness to establish deep connections.