# Physical therapy
Foam Rolling for Specific Workouts
If you do roll out, do you roll out before your workout or after your workout? Or maybe both?. When you foam roll, is it arbitrary or is it based on something specific such as the workout you're about to perform or your own personal injury prevention?
Exercise and COVID-19
The majority of physicians agree that regular physical activity is beneficial to one’s health. Exercising boosts immunity and can have immediate and long-term health benefits. However, for those who have or have just recovered from COVID-19, this may not be the case. So when is it safe to start working out again? The experts are now weighing in.
Migratory arthritis is a condition in which the discomfort spreads from one joint to the next. As the symptoms in one joint subside, symptoms in another joint appear, usually in an asymmetrical location. Migratory arthritis can occur in persons who already have other types of arthritis such as osteoarthritis, rheumatoid arthritis (RA), gout, or lupus. However, it may also be a result of other serious illnesses such as rheumatic fever, fibromyalgia, Lyme disease, hepatitis B and C, and serious bacterial infections. Because it is impossible to foresee when arthritis may spread, it is critical to begin therapy as soon as possible when symptoms appear.
Common Orthopedic Surgeries
Arthritis, bone spurs, congenital defects, and other problems can lead to pain in the bones and joints. Orthopedic surgeries are procedures that can provide relief from this pain. It is often necessary when bones or joints are damaged, but it can also be used to improve the function of a joint or to correct a deformity. There are many different types of orthopedic surgeries, and each one has its own risks and benefits. If you need orthopedic surgery, make sure you consult with a surgeon to find out which procedure is best for you.
Physical Medicine Vs. Chiropractic Treatment
Chiropractic TreatmentAdvanced Spine Joint & Wellness. Millions of people deal with body discomfort daily. Some people turn to physical treatment, while others opt for chiropractic treatment in Medina.
Not All Physical Therapists Are Created Equal
NOT ALL PHYSICAL THERAPISTS and PT CLINICS ARE CREATED EQUAL. If you think all physical therapists are made equal or that every facility provides excellent outcomes, you're wrong.