# Mental health
The Mental Health Toll: Kathy Griffin's Battle with PTSD
Comedian Kathy Griffin, aged 62, recently used TikTok to share with her fans that she has been diagnosed with complex post-traumatic stress disorder (PTSD). Kathy Griffin mentioned that her experience with complex PTSD began approximately 5 and a half years ago, possibly referring to the time she shared a controversial photo holding a replica of former President Donald Trump's bloody head in 2017.
7 Reasons Why a Messy Space Can Impact Your Mental Health
Have you ever noticed how a cluttered space can make you feel overwhelmed or stressed? Well, there's more to it than meets the eye. The psychology of clutter reveals a fascinating connection between our environment and our mental well-being.
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The mental and emotional benefits that gardening offers for gardeners
In today's fast-paced world, where stress and anxiety seem to lurk around every corner, finding a peaceful escape can feel like an uphill battle. However, amidst the chaos, there is a timeless activity that has been proven to nurture not just plants but also our mental well-being: gardening. Beyond the sheer pleasure of watching plants grow, gardening offers a multitude of mental benefits that can bring balance and serenity to our lives. In fact, the Mayo Clinic recommends gardening for its numerous physical and mental health benefits. In this article, we'll delve into the fascinating ways in which getting your hands dirty in the garden can cultivate a healthier mind.
Expectant father misses wife’s pregnancy appointment after rushing to the hospital for sister in ‘serious’ accident
An expectant father is struggling after a fight with his pregnant wife, as he details in his Reddit post. *This is a work of non-fiction sourced from social media discussion boards and verified experts/specialists.*
Over Half of Bipolar Disorder Patients Also Struggle With ADHD
A look at bipolar disorder and ADHD, and how to manage your symptoms. I often joke about being like the dog from Up! Even when I try my best, the slightest shiny object will steal my attention. I sit down to write a story, and five minutes later, I’m cleaning the grout in the shower with a toothbrush.
Opinion: Common Reasons For Relationship Sabotage
Photo byEnvato Elements Purchased Image License DZKP7SAGQ6. There are no perfect relationships. Every relationship has at least an occasional hiccup. You may think someone's relationship appears excellent, but the truth is what happens behind closed doors is another reality.
Healing Techniques for Releasing Negative Energy & Emotions
Note: This post contains a link to the author's book. Most of us have been made to believe different things about our nature as well as life’s actual nature. We have been told that we are physical beings living in a physical environment, and that life is basically about survival.
Neurology Professor Exposes the 4 Deadly Habits Sabotaging Your Brain Health
Your brain health is influenced by your daily routines and habits, and unfortunately, some of these habits can be detrimental in the long run. Dr. Rudolph E. Tanzi, a renowned professor of Neurology, sheds light on the harmful effects of certain everyday behaviors that are silently damaging your brain health. Let's uncover the top four habits that can wreck your cognition and memory.
She was shocked into silence by a stranger who uttered 3 unexpected words - and now she can't forget them
Divorced. Ostracized. Divided friends. Broken family. Mental illness. Dark clouds block the sun; the light is stolen from our landscapes and our spirits. In our worst of times, a nugget of hope or inspiration comes our way. We desperately seek emotional rainbows - if deeply entrenched in sorrow, our blinders of sadness allow them to pass by unnoticed.
Chronic Widespread Pain and Fibromyalgia
Chronic Widespread Pain is affected by many factors that are contributed to many factors such as sleep, obesity, chronic disease, and quality of life. Many women patients with CWP and Fibromyalgia (FM) have noted improvements in symptoms and their overall quality of life by making a few simple changes in their approach to the chronic disease.
Opinion: Steps To Overcoming Hurt Feelings In Relationships
It is nearly impossible to avoid hurting your loved one's feelings altogether. You come from two backgrounds and merge as a loving couple, but growing pains come with that. We can hurt each other's feelings inadvertently or intentionally. Unless someone is a psychopath or a narcissist, they would not intentionally hurt their loved one's feelings; I would not think.
New York Man Found Guilty In The Shooting of a 31-Year-Old Man Outside of A Restaurant In 2021
In connection with the fatal shooting of a 31-year-old man in 2021 that was seen on film, a man from East Islip, New York, pled guilty to murder and gun charges. Ismael Rodriguez-Rosado confessed to killing German Ariel Montes De Oca Ramirez of Bay Shore outside a restaurant in August 2021, according to Suffolk County District Attorney Raymond A. Tierney.
Overcoming Negative Thoughts: The Hidden Costs of Limiting Beliefs
The Impacts of Low Self-Esteem You Don't See Coming. Do you ever feel like a negative voice inside your head is holding you back from achieving your goals?. That little whisper, doubt, or worry that creeps in occasionally can have such immense power over our actions and feelings, often leaving us hopeless. It's time to recognize the hidden costs of these limiting beliefs; they can be detrimental not only to our well-being but also to reaching success.
The Impact of Self Esteem On Your Overall Well Being
Learn the Benefits of Healthy Self Esteem - A Guide to Mental Wellness. It's no secret that life can be challenging and inconsistent, regardless of the situation you may be in. But one thing is sure, your self-esteem is crucial to your overall well-being.
Opinion: The Health Benefits of Travel: Enhancing Your Physical and Mental Well-being through Global Exploration
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