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Natalie Frank, Ph.D.

New study shows a technique that helps you enter the first stage of sleep then immediately awaken triggers inspiration and creativity. Brief naps entering the hypnogogic phase of sleep may increase your creativity and provide inspiration (Public Domain)Sleep Lies Perfect in Them, 1908, by Arthur B. Davies (Public Domain)/Wikimedia Commons.

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Research Shows Brief Hypnogogic Naps Used by Salvatore Dali and Thomas Edison Could Increase Creativity

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