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A new healthy food option is opening in Phoenix.Deryn Macey/Unsplash. Finding exclusively vegan restaurants around Phoenix isn’t always the easiest thing to do. Options are especially limited, and while eateries around the area are starting to expand their vegan offerings, it still often leaves much to be desired. The choice for a vegan restaurant is about to grow though, as a new restaurant from an established local brand is opening its doors.

One of many Clean Juice locationsClean Juice Facebook. (Queen Creek, AZ) Drive-thru burgers and fries are great, but there’s a healthier option coming soon to Queen Creek. It’s called Clean Juice and it’s the only national USDA-certified organic juice bar and quick-service restaurant combo.

Overnight oats, avocado toast, and cereals are super popular breakfast items. And I understand why! They're healthy AND they taste good. BUT did you know that carbohydrates can release the hormone serotonin which might leave us feeling tired? Who wants to feel tired as you're JUST starting your day?

Cafe Zupas Entrance Sign(Image is author's) Cafe Zupas restaurants may be found throughout various parts of Utah. They have locations in downtown Salt Lake City, Sugar House, Valley Fair, Murray, Sandy, South Jordan, Millcreek, Bountiful, Orem, Provo, Lehi, and Spanish Fork among others. They are a place to get a healthy meal relatively quickly.

Wrap with Mission Gluten-free Tortilla--:Lashaun Turner--: In today’s post I will be sharing my impressions of the new Mission Gluten Free Soft Taco Tortillas using them as wraps.

Busy days call for easy food recipes. This meal is not fancy whatsoever, but it's quick to make and works great as a lunch whether you're working from home or you are commuting to an office.

Are you looking to eat healthier in the new year..? Who isn't!? Koibito Poke is a family-owned and operated poke-bowl shop with multiple locations here in the valley. We got to meet and chat with Todd and his daughter Maddison, the owner and vice president respectively, and got the lowdown on why Koibito Poke is so good for you! They have options for every lifestyle from keto to dairy-free and their whole line in Gluten Free so you never have to worry about your allergies! Their new website has nutritional information about every item in their store, be sure to check it out! KoibitoPoke.com @KoibitoPoke

We tried this viral trend putting mustard on Watermelon and trying it. Have you tried it yet?

A woman buying fruits in a supermarket.Photo by Greta Hoffman from Pexels. Grocery shopping can be a cumbersome, stressful chore. Add to that the task of finding healthy, affordable foods and it's even more difficult.

Burning fat, losing weight, getting in shape, and looking great is easy... when you eat healthy foods that make you feel fuller longer. Some foods naturally deliver a smaller calorie investment while giving your stomach a full feeling. You feel full, so you eat less, your calorie count goes down, and so does the size of your waistline.

This recipe is super easy to make, and healthy as well. This creamy tomato & carrot soup is a win-win if you don't like to spend too much time in the kitchen, but you want that homemade, comforting, and delicious meal.

Mushrooms: Mushrooms are available in many varieties. This edible fungus is produced in many colors and flavours. Whenever you use Mushrooms in any dish, its taste increases manifold. Mushrooms enhance the flavor of any dish.

A salad garden is my favorite part of the garden during winter. It's where I harvest some nutritious leafy greens to make soup as well as some colorful and beautiful salads. On this video, I'll take you to our backyard garden. Let's pick some lettuce and edible flowers.