NewsBreak Original

Many identify with the sensation of worry or dissatisfaction during uncertain times. Your life is planned out, and then suddenly it isn't. But you don’t have to feel this way. The capacity for observation—the capacity to notice what's going on around you without becoming emotionally invested in what you see—is the source of equanimity. And you can choose this over fear.

The Mayor of the City of Commerce and Bridge Publications distributed more than 200 Thanksgiving meals to seniors as an acknowledgment for their lifetime of contributions to their families and society.

If you asked me what my best quality I would tell you that it isn't my sexy figure or even my smile. It isn't my cooking (that's for SURE) and it isn't my driving either (my nickname growing up was crash). No, it's none of those things. But on my journey of growth and self-discovery, I have realized that it isn't just one thing, but instead, it's a set of rules that I realize (quite by accident) that I live by. I always thought of myself as a chameleon, able to adapt and change with whatever I was facing. I've been through quite a lot in these 69 years, and no matter how bad things got, I was able to easily change things around because of my perspective on life and the ability to be fluid.

"Don't worry, be happy" is easier said than done. People took to the internet to share what they think are the number one destroyers of happiness. If you're down in the dumps, you could be struggling with a few items on this list.

In a world inundated with weight loss supplements laden with dubious ingredients, the All Day Slimming Tea emerges as a beacon of health, offering a delectable solution to your wellness journey. This 100% natural tea, rooted in the traditional recipe that has fostered the longevity of Costa Ricans in the Nicoya peninsula, beckons you to embark on a transformative experience.

Taking a leaf from the works of L. Ron Hubbard to make the holiday season special for East L.A. children. In My Philosophy, one of his most popular essays, author, humanitarian and Scientology Founder L. Ron Hubbard wrote, “I like to help others and count it as my greatest pleasure in life to see a person free himself of the shadows which darken his days.”

It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace. ― Chuck Palahniuk, Diary. In contemporary society, the pursuit of happiness often takes center stage in personal and collective aspirations. However, the primacy of happiness as the ultimate goal in life has been a subject of considerable debate among philosophers, psychologists, and sociologists.

LOS ANGELES, California (LAI) - As the holiday season approaches, many individuals can't wait to transform their homes into winter wonderlands and start celebrating Christmas well before December. Surprisingly, research suggests that this festive tradition of early Christmas decorating isn't just about creating a visually pleasing atmosphere; it can also significantly impact one's happiness and emotional well-being.

Life often presents us with unexpected turns, some of which become profound catalysts for change. In the wake of loss, people often grapple with profound emotions that can redefine their purpose and direction in life. For Paula Vail, the loss of her loved one became the catalyst for a transformative journey that led her to discover the healing art of Reiki. Today, as a dedicated Reiki practitioner and teacher, she inspires others to find solace and renewal in their own lives. In this article, we highlight keypoints from her interview session with Gary Atencio, our CNTV host.

A secret life hack worth sharing. A simple item can be a massive upgrade in one’s comfort of life. Yet, no one is talking about it. I think it is absolute bullshit that no one told me, I had to stumble onto this knowledge in my late 30s. So many years…

Much is spoken and written about wealth. Many of us dream about having a life style supported by unlimited funds, indeed this is the basis for lotteries run world wide. There is a paradox too in the research which has been done looking at the levels of happiness and satisfaction of those who have earned or won large sums of money. Money it seems, fails to buy a sense of fulfilment and contentment for a high proportion of those who attain their dream of being rich.

Some of us wonder how anyone in the US can be happy during these times. Every time you turn on the news, another horrible story or new war breaks out, prices increase for everything you need, and your paycheck remains the same.

I polled my readers, “What’s the worst and most prolonged feud between neighbors that you’ve seen?”. The worst one was from an anonymous woman in Ireland. Her neighbor, three doors down, and she entered began a blood feud after her dog bit the man. Because of local laws, their dog had to be euthanized.

Thе rеlаtiоnship bеtwееn incоmе аnd sеlf-еstееm, аs wеll аs thе cоnnеctiоn bеtwееn mоnеy аnd hаppinеss, аrе cоmplеx аnd multifаcеtеd tоpics thаt hаvе bееn еxplоrеd in psychоlоgicаl rеsеаrch.

In a world where seriousness often reigns supreme, we're about to embark on a journey through the zany, whimsical, and utterly scientific world of laughter. Brace yourselves for a rib-tickling ride as we explore the surprising health benefits of chortles, giggles, and guffaws.

You stand in a bright white cube-shaped room. It is windowless and dim. A somber, slate-grey carpet spans the floor. Two locked doors oppose each other. In front of you is a cheap foldout table with a puzzle, red flashlight, and cheap morse code calculator.

Dеvеlоping dаily hаbits cаn hаvе а prоfоund impаct оn yоur lifе, аs thеy crеаtе nеurаl pаthwаys in yоur brаin thаt bеcоmе sеcоnd nаturе оvеr timе. Hеrе аrе sоmе bеnеficiаl hаbits yоu cаn incоrpоrаtе intо yоur dаily rоutinе tо imprоvе yоur lifе: