# Health
Cornerstone Park just made it a little easier to beat the Henderson heat
It is no secret that Henderson is hot. That obviously makes it hard to work out outdoors during the summer. Thankfully, Cornerstone Park is making it a little easier. Cornerstone Park’s Fitness Court just got a makeover. A new shade structure was just installed over the fitness court. It will hopefully help people beat the heat while still enjoying a great workout.
Depression Has More Than One Look
Understanding the variations of a depression that you'll want to know. Depression is a disorder that can negatively impact your life and cause you to think, feel, and act differently. In fact, both extremes on the spectrum will negatively impact someone, either with depression or mania.
Nashville music legend wins award for her philanthropy
Nashville music legend Dolly Parton has been extremely generous in the way she has given back to the people of Nashville and Tennessee. And her generosity was recognized this week when Dolly was one of five distinguished philanthropists awarded the 2022 Carnegie Medal of Philanthropy.
Related Contributors
You think you have time.
Life passes by so quickly. Utilizing each and every moment is essential. Time is free, but it's priceless. You can't own it, but you can use it. You can't keep it, but you can spend it. Once it's lost you can never get it back. I hope you enjoy this short inspirational video.
Mediterranean Watermelon Salad Is Healthy and Quick
(Ralph (Ravi) Kayden/Unsplash) Watermelon is another food that brings me back to childhood. We grew it in our garden and would cut thick slices then salt them generously. The fruit is very low-calorie, with a 91 percent fluid content (hence the name water-melon). A friend of mine even lost all her baby weight by creating her own "watermelon diet."
Lawsuit Tackles Years of Environmental Contamination of NJ Rivers, Lakes, Forests
Acting AG Platkin, DEP Commissioner LaTourette Announce Natural Resource Damages Lawsuit against Monsanto and other Corporate Defendants over PCB Contamination. The New Jersey Department of Environmental Protection has filed a lawsuit against Monsanto Co. (bought by Bayer in 2018) and two other corporate defendants over extensive damage to New Jersey’s natural resources caused by contamination from toxic chemical compounds known as PCBs (polychlorinated biphenyls).
Republicans Block Price Cap On Insulin For Patients
GOP leadership speaks at a press conference.AP/Andrew Harnik. On Sunday, GOP lawmakers stripped a $35 price cap on the cost of insulin out of the Inflation Reduction Act, the package Democrats are working to move through Congress this weekend.
Morning Mantra - I will not let negative energy get to me, my heart and my mind.
Letting go of all the frustration and stress that have accumulated this week, month, and year. Release anger, bitterness, and doubts. Create peace and happiness with your inner self, and surrounding.
My Uber driver ignored me and blasted loud music: I tipped her $50
*This is a work of nonfiction based on actual events I experienced firsthand; used with permission. I love gig workers like DoorDashers and Uber drivers. They provide a valuable service, and I appreciate the work they do. That's why I always try to give them the biggest tip I can afford.
Mindfulness and focusing on each fleeting moment.
We often spend our time thinking about past or future events, reliving important memories, or imagining what will happen in the future. This type of ‘mind wandering‘ takes us away from being present and can cause feelings of anxiety or depression because we are not living in the moment. When we live in the moment, it becomes easier to be with ourselves and others, we are completely focused on our surroundings (what is happening now). I hope you enjoy this uplifting short video.
Updated Rules for NJ Cannabis, Public Invited to Comment
New Jersey Cannabis Regulatory Commission proposes updated rules, and invites the public to weigh in during the comment period ending September 30. The New Jersey Cannabis Regulatory Commission has submitted updated rules for the state’s personal-use cannabis market for public comment.
Make Mediterranean Pan-Roasted Salmon for an Easy Dinner
This skillet recipe is succulent, spicy, colorful and nutritious--not to mention easy. Aside from the complex mix of spices, the only ingredients you need are salmon, cherry tomatoes and fennel. While the cook time on this is listed as 25 minutes, that's a maximum number.