# Getting in the zone
Narbis
Unconventional Methods May Be the Ticket to Improving Focus and Athletic Performance
It’s generally understood that better focus leads to better athletes. Think about the steely-eyed marathon runner or the rapt attention of a pro-golfer before taking a putt. However, when someone is instructed to ‘focus,’ the suggestion is that their focus is presently off – that they aren't focused – and they just need to turn it on; as though focus were as simple as flipping a light switch.
2022-04-25