# Food
The butcher asked my mother if she wanted all 5 chicken legs from the same chicken
*This is a work of nonfiction based on actual events as told to me by a family member who experienced them firsthand; used with permission. These days, if I want to buy a package of chicken legs, I can grab a prepackaged plastic-wrapped bundle at the grocery store without speaking to anyone. Back in the 1960s, it was a different story. If you wanted to buy chicken legs from a butcher, you had to be prepared for a little social interaction and a touch of humor.
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Fear, Food, & Feminism
Many eating disorders, mine included, begin with an obsession with health or nutrition. In recent years, a condition known as orthorexia, has become widely recognized in the medical community. People with orthorexia often adhere to strict food rules, cut out entire food groups, eat within certain time windows, or become increasingly obsessed with the idea of “clean” foods. It’s worth mentioning that “clean” foods are not real—they are a fallacy and this fact is widely agreed upon by registered dietitians, doctors, and health experts.
Chewing and Spitting
There were the "bad" foods that I considered "off-limits." Candies, cakes, donuts, cookies, ice cream, white bread, sugared cereals, crackers, juice, soda, smoothies, granola bars, pretzels, brownies, waffles, pancakes, anything rich or carby or satiating. Denying myself these foods was easy for a while; dieting provided intense feelings of power and elation. But I'm going to beat the proverbial dead horse and reiterate what so many of us have already heard: diets don't work.
Eating Disorder Treatment: What to Expect
A lot of people read my blog and send me questions about eating disorders: how can someone tell if their child has one? What are the signs? Is it a genetic issue or caused by environmental pressures? What does social media have to do with everything? Can eating disorders be resolved on their own or do they require specific treatment? This last question gets me. It could be possible to recover without help, but I've never heard of it, and I certainly didn't experience it. I had the support of an outpatient program as well as years of therapy and intimate work with a dietitian. Today, I'm going to do my best to disseminate the different types of treatments and help you understand what to expect.
My Doctor Told Me I'm Overweight
My annual physical is normally short and to the point. Height, weight, blood pressure, throat check, a small conversation about safe sex, double checking that my pap smear is scheduled, double checking that my therapy is going well, and my doctor peels off her white gloves that she didn't even use. I'm normally in and out of the doctor's office in under 30 minutes. But this year, my doctor furrowed her brow and said, "It looks like you're overweight." I haven't gained weight in at least 5 years, so I laughed and kicked my shoes like a small child on a park bench watching a balloon artist. Normally, my chart would show that I have a history of an eating disorder, along with the treatment my hospital provided. Because I stopped seeking treatment awhile ago, I figured that bit of pertinent information had disappeared from my chart. I also figured that it doesn't really matter. At some point, that piece of information should disappear from my health chart if I've successfully moved past it.
Breakfast Recipe Bell Pepper Omelet
Bell Pepper Omelet: Breakfast is the most important meal of the day. A lot of us skip breakfast because we are so busy in the morning getting ready for work or getting the kids to school. Today I’m making a fast, simple and healthy breakfast. I hope you’ll love it. I've also started writing my recipes for a NewsBreak blog very recently, and my channel name is "My Passion My Cooking by Sofia" in case you are looking for a written version. You may not find this recipe now but some of my recipes I’ve already posted. Please follow me on both for more tasty & easy recipes. Thank You
Watch as I come up with a leftover idea for yesterday’s tuna salad.
It didn’t take me long to prepare this enjoyable lunch. The tuna was already made except for the breadcrumbs that I added to my serving. I sliced about 6 cucumber slices for more freshness and crunch. I added a little oil, salt, and ground pepper to the lettuce before adding the tuna. A little cheese didn’t keep it 100% percent, but a little cheat here and there isn’t bad. Try it I’m sure you’ll enjoy. Buon Appetito!
Fort Greene's Locals BKNY given Livable Wage Restaurant of the Year award for Brooklyn
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Amazon announces plans to open multiple "no checkout" grocery stores in New York, now hiring
Amazon recently announced plans to open several "Amazon Fresh" grocery stores in New York that feature "frictionless checkout" options for customers with an Amazon account. One location is currently hiring.
7 New Restaurants to check out in Nassau County this Weekend
Long Island is rich, not only in scenic nautical views but in culinary delights as well. With the weekend finally here, now is the perfect time to try some of Long Island's most recently opened restaurants. Whether you're looking for a vibey dinner spot or just a quick place to stop in to grab lunch, this article will walk you through some of the best new spots to try.
Woman lets son be a picky eater: "A relaxed mom is more valuable to him than organic carrots"
A woman had always dreamed of the time when she would be a mom and wished to have a foodie child, ready to explore different tastes and eat all the nutritious foods. Since she's a former food editor, she devoted plenty of energy to passing down her habits to her child.
Highly Infectious Avian Flu Confirmed in Monmouth County Poultry
The United States Department of Agriculture’s (USDA) Animal and Plant Health Inspection Service (APHIS) and the New Jersey Department of Agriculture (NJDA) confirmed the state's first Highly Pathogenic Avian Influenza case in a Monmouth County non-commercial backyard poultry flock.