# Emotional intelligence
5 Key Emotional Intelligence Skills that Will Change Your Life
Emotional intelligence is one of the most important skills in life. It’s being able to read emotions, understand them and use them to your advantage. This can be done in any situation you find yourself in, whether it be at work, at home, or even with friends.
Can Difficult Communication Styles Be Managed?
Have you encountered difficult communication in your life when you strain to explain your statements and the people listening to you aren't receptive?. So....what makes communication difficult? Like the tip of an iceberg, we tend to see the obvious problems of dysfunctional communication patterns, but there are many underlying personality traits that contribute to critical transactions between people. Some of these unconscious personality traits include distorted perceptions, indifference, judgment, bias, rigid thinking patterns, imposition of values, lack of empathy and emotional intelligence, and more.
Tips to Increase Social Intelligence
The ultimate goal of social intelligence is to prepare us for social competence. We are social creatures. It is embedded in our genes, minds, hearts, and souls. Not many of us desire to live lonely and in isolation. Human touch is essential to enjoy a satisfying life. To survive and thrive in this world, we need to increase our social intelligence, social knowledge, and social skills.
5 Emotional Skills To Master In Life
Miner but effective steps. 5 Emotional Skills To Master In LifeImage from Canva. We all are children in adult bodies. We learn Algebra and English, but few of us know how to communicate, express our emotions, process them ( most of us even know emotions need to be processed or stay trapped in the body.)