# Diet soda
Doctors Discuss Body Changes When You Quit Drinking Diet Soda
Whether you pause for weeks or months, beneficial body changes are likely to be fast and notable. This article is free of opinion and bias, and is based solely on science and accredited media reports. No medical advice is offered herein on the part of the author. All listed theories and facts within this article are fully-attributed to several medical experts, scientists, and media outlets, includingHealthline.com, TheList.com, EatThis.com, and The Oregon Dietician.
Medical Studies Say Diet Sodas are Linked to Depression and are as Unhealthy as Sugar-Heavy Regular Sodas
Though regular soda is widely considered unhealthful due to its high-sugar content, the consensus is the diet variety is not only linked to depression but also a possible cause.
Medical Studies Disclose Dangers of Diet Soda on Physical and Mental Health
This article is free of opinion and bias, and is based solely on science and accredited media reports. No medical advice is offered herein on the part of the author. All listed theories and facts within this article are fully-attributed to several medical experts, scientists, and media outlets, including Grandview Research, TheConversation.com, Penn Medicine, University of Texas at Austin, Farmington Heart Study, Purdue University, Cleveland Clinic, Sara N. Bleich, PhD, Julia A. Wolfson, MPP, Seanna Vine, BA, and Y. Claire Wang, MD, ScD.
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Diet soda and artificial sweeteners
Your body gets tricked into thinking it's real sugar. And that's a bad thing. Sugar-free and with minimal calories, diet soft drinks were meant to be a healthy substitute for the real thing. Introduced in the 1950s, they didn't get popular until Tab debuted in 1963.