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trainwithamandajane

Got Lower Back Pain? Try this unique exercise!

Got lower back pain? The majority of Americans experience some sort of lower back pain at some point in their life. It's the most common injury around. So if so many people suffer from back pain... then why haven't we come up with a result to fix it?

Brooklyn, NY2022-03-30

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trainwithamandajaneAmanda is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Group Fitness Instructor and Lifestyle/Mindset Coach! In the midst of the ever-changing fitness industry chock full of fad diets, Amanda uses her program ForeverFit to help clients find true success through habit change, routine, and making health and fitness apart of their LIFESTYLE! Amanda is powered by plants!

Related Contributors

trainwithamandajaneAmanda is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Group Fitness Instructor and Lifestyle/Mindset Coach! In the midst of the ever-changing fitness industry chock full of fad diets, Amanda uses her program ForeverFit to help clients find true success through habit change, routine, and making health and fitness apart of their LIFESTYLE! Amanda is powered by plants!
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