Coffee and Arrhythmia: A new study suggests more coffee can help protect your heart

Xin Xin

Maybe it is the sight of the boy or girl who is making your heart beat fast?

For those who love their coffee, the benefits are well-known. The drink can boost your creativity, and it’s been shown to help with weight loss.

Now, a new study suggests that drinking more coffee could help protect your heart.

The study finds that coffee consumption is associated with a lower risk of atrial fibrillation (AFib), the most common type of arrhythmia.

Coffee and Arrhythmia: A New Study Suggests More Coffee Can Help Protect Your Heart

A new study published in The Journal of The American Medical Association (JAMA) suggests more coffee can help protect your heart. This is what you need to know. Coffee and Arrhythmia:

Each additional daily cup of coffee consumed among several hundred thousand individuals was associated with a 3 percent lower risk of any arrhythmia occurring, including atrial fibrillation, premature ventricular contractions, or other common heart conditions, the researchers report.

This type of heart rhythm occurs when the major blood flow channel (parasympathetic) is blocked. This prevents the heart from pumping as efficiently, and blood pools in the heart's lower chambers, such as the atria (small ones).

The result is that the heart has trouble pumping fully, increasing the heart rate and causing the heart to race, even in rest.

Problems with this generally go away once the heart works more efficiently.

In a nutshell, coffee is an important heart stimulant. It helps the heart work more efficiently by increasing heart rate and also aids in the removal of waste products due to caffeine.

There is growing evidence that coffee consumption can lower the risk of heart disease, especially if you drink it regularly and stop drinking alcohol, which increases the risks of heart disease

.In 2021, for example, researchers from the University of South Australia found Regular heavy coffee consumption alone was not associated with increased all-cause mortality risk.

Notes

Coffee consumption is associated with a lower risk of atrial fibrillation (AFib), the most common type of arrhythmia.

Some 386,258 coffee drinkers took part in the coffee research, with an average mean age of 56 years; slightly more than half were female. It was an unprecedented sample size for this type of inquiry.

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