As a veteran (people all together) the last thing we focus on is our own well being. We go through our everyday lives and handle responsibilities, with family, friends and sometimes our occupations. It sometimes takes our bodies making us as hard driven people to rest and relax.
Self Care is defined in the
"Webster Merraim-Webster as self-care (https://www.merriam-webster.com/dictionary/self-care)
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Definition of self-care
: care for oneselfstroke victims capable of daily self-carethe necessity of busy working parents to take time for self-carespecifically : health care provided by oneself often without the consultation of a medical professional Over-the-counter (OTC) drugs are a common route for self-care, and consumers are eagerly using them … — Alison Stein Wellner—sometimes used before another noun At-home screening is one side of the burgeoning self-care movement … — Stephen Rae
In understanding this we had the opportunity to visit Orchid Spa & Wellness on 649 Vassar St. Orlando Fl 32804. Driving to the location it was in an area that was relaxing and it put my mind to rest as the safety radar was getting close to ringing mentally. So putting my mind at ease, the excitement to experience this self care was growing every step towards the building. While inside the lobby area smelled pleasant and the staff members were very kind and caring.
Melissa and Kayla were the specialist into the happiness of self care. Ask varies of questions health and areas that have the most tenseness. I begin to explain to her and from the look on Melissa face the authentic concern was genuine. Also she asked the most important question of them all. "Do you have to use the bathroom?", I immediately said "Yes".
As I prepared for the self care treatment the setting of the room looked peaceful and felt relaxing. As I enjoyed the self care moment, of not having a care in the world allowed me to fully grasp that even though life may bring unusual circumstances. We should all take time to pause and take care of self even if its only for 30 mins to an 1 hr. Make sure you take self care seriously. We want to thank Orchid Spa and Wellness and staff for a moment in my life I will never forget. We will be back.