How to start working out & stick with it | I tried Pamela Reif workout plan for a year

One of the most rewarding things I accomplished last year was committing and completing almost an entire year of Pamela Reif workouts. I’m so excited to bring this habit into 2022. It was one of the best new habits I added to my daily life last year. If you are looking for an easy way to incorporate exercise into your days, I would highly recommend Pamela’s workouts. You get to choose a time that works best for you and in the comfort of your home. Thanks for watching my video! Like and follow me on Newsbreak! 🌱☀️ *All quotes in the video are from Atomic Habits by James Clear.

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I run a lifestyle channel dedicated to living a creative life. This space is a digital scrapbook of my life: it documents my journey to break out of my own invisible prison, my own restrictions, through creativity. I hope one of them can inspire you to do the same. When we get creative and apply it to our lives, we become free and limitless

Milpitas, CA

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