When in a relationship with a narcissist, it is common to blame yourself for the problems and difficulties that arise. Narcissists are experts at manipulating and exploiting those around them, and it can be easy to believe that the issues in the relationship are your fault. However, it is essential to understand that it is not your fault if you are in a relationship with a narcissist.
Understand that narcissists have a distorted sense of self and a lack of empathy for others. They have an inflated sense of self-importance, a need for constant validation and attention, and a lack of empathy for others. This can make it difficult for them to understand and respect the boundaries of others and can lead to manipulative and exploitative behavior.
Another reason why it is not your fault if you are in a relationship with a narcissist because they often use manipulation and gaslighting tactics to gain control and exploit those around them. They may manipulate you into thinking that the problems in the relationship are your fault or may use gaslighting tactics to make you question your perceptions and memories. This can make it challenging to recognize and acknowledge the abuse and can lead to feelings of confusion, doubt, and self-blame.
It is also essential to understand that victims of narcissistic abuse often have a history of trauma or low self-esteem, making them more vulnerable to the manipulation and exploitation of a narcissist. Narcissists often target those who are more susceptible and may be more likely to believe their lies and manipulation tactics.
Many victims of narcissistic abuse believe that they can change the narcissist or that the narcissist will change with time, making them stay longer in the relationship. However, Narcissists usually do not change, and often the only way to regain control of your life is to leave the relationship.
It is not your fault if you are in a relationship with a narcissist. Narcissists have a distorted sense of self and a lack of empathy for others, which can lead to manipulative and exploitative behavior. They often use manipulation and gaslighting tactics to gain control and exploit those around them, making recognizing and acknowledging the abuse challenging.
However, once you are aware of your situation, start planning your escape. Don't stay for any longer, and don't let them drain you of your energy and light.
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