Opinion: The Consequences of Staying in a Long-Term Relationship With a Narcissist

Stacy Ann

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Staying in a relationship with a narcissist for too long can have severe consequences for one's mental, emotional, and physical well-being. Narcissists have a distorted sense of self and a lack of empathy for others, making it difficult to understand and cope with their behavior. They often use manipulation, control, and gaslighting tactics to exploit and abuse those around them, and the longer you stay in the relationship, the more difficult it can be to extricate yourself from their grasp.

One of the dangers of staying in a relationship with a narcissist for too long is the impact on your mental and emotional well-being. Narcissistic abuse can lead to feelings of low self-worth, self-doubt, and anxiety. It can also lead to depression, post-traumatic stress disorder (PTSD), and other mental health problems. The constant manipulation, control, and gaslighting tactics used by narcissists can make it difficult to trust yourself, your perceptions, and your memories and can have a lasting impact on your emotional well-being.

Another danger of staying in a relationship with a narcissist for too long is the impact on your physical health. Narcissistic abuse can be stressful, leading to various physical health problems, such as headaches, stomach problems, and sleep disturbances. The constant stress and anxiety can also lead to more severe health problems, such as high blood pressure, heart disease, and other chronic illnesses.

Narcissists will impact your relationships with others. Narcissists often try to isolate their partners from friends and family, making it challenging to maintain healthy relationships with others. The manipulation, control, and gaslighting tactics used by narcissists can also make it difficult for others to understand and believe what you are going through, leading to feelings of isolation and loneliness.

Staying in a relationship with a narcissist for too long opens the door to financial abuse. Narcissists often use money as a means of control and may manipulate their partners into giving them money or controlling their finances. This can lead to financial problems, such as debt, credit problems, and even bankruptcy. They may also use your financial resources for their gain, leaving you in a precarious situation.

Moreover, staying in a relationship with a narcissist for too long can also hurt your children if you have any. Narcissists often use their children as a means of control and manipulation and may use them as pawns in their games. They may also neglect their children's needs or make them feel guilty for the problems in the relationship, which can lead to severe emotional and behavioral issues.

Staying in a relationship with a narcissist for too long will affect their partner's mental, emotional, physical, and financial well-being. Narcissists use manipulation, control, and gaslighting tactics to exploit and abuse those around them, and the longer you stay in the relationship, the more difficult it can be to extricate yourself from their grasp. You deserve to be in a healthy and fulfilling relationship, which will most likely not be found in the arms of a Narcissist.

Sources:

https://www.mindbodygreen.com/articles/how-narcissist-relationships-can-cause-trauma

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