Onion and sock: studies on the health benefits of onions

Smart Life Tips

You can make onions or miracles with socks. Is your health a little sick? Put the onions in your socks!. Try putting onions in your socks!

Onion is one of the most abundant sources of dietary flavonoids, and there are two particularly interesting subgroups. Flavanols such as anthocyanins, which give some varieties a red/purple color, and quercetin, which causes yellow and brown skin in other onion species. Quercetin is found in all types of onions. Flavonoids are antioxidants. They collect particles in the body known as free radicals that damage cell membranes. It can help reduce or prevent the damage caused by free radicals. Many studies have focused specifically on quercetin found in onions.

onions could do so much for your healthOnion and sock

We usually associate onions with crying and delicious food. This is logical because they tend to use onions in their food. But did you know that onions can be used for other purposes as well? In fact, onions are very effective in combating all kinds of everyday illnesses.

Who knew that onions could do so much for your health!


Medicine has determined that your feet have more than 7,000 nerves in contact with your entire body. Therefore, the onions in the socks have a tremendous effect as well as the feet. Put the onions in your socks to cleanse your whole body. It sucks bacteria and bacteria out of your body, and the skin on your feet is so thin that good bacteria and chemicals are absorbed faster by your blood. In this way, onions also purify your blood. And all this while you sleep!


Apparently, putting onions in your socks before going to bed will help you get rid of your cold faster. Onions help you feel better because of their amazing healing properties. Onions are known to absorb odors and improve air quality. If you put onions in your socks before going to bed, the onions will absorb the bacteria and purify your blood. It is important to use organic onions that have not been treated with chemicals.


This trick requires the use of organic onions without crushing. If you don't do this, harmful chemicals will get into your bloodstream, which is the opposite of what you want to achieve. Dr. Lauren Fedder, a homeopathic doctor in Los Angeles, USA, has confirmed the efficacy of onions. Robbery is said to be especially useful for colds, bladder infections, earaches, and toothaches. Especially in China, the use of onions in medicine has long been very popular. Definitely worth a try! So cut the onion in half and put it in your socks before going to bed and put it on your heels.

This is original content from NewsBreak’s Creator Program. Join today to publish and share your own content.

Comments / 0

Published by

Live your best life with expert tips and news on health, food, relationships, fashion, and lifestyle

New York, NY

More from Smart Life Tips

Comments / 0