It's been more than a year we are locked in our homes and witnessing a large number of deaths around us. In such phases, we all are somehow affected by this, and It tragically hampers our mental health. This therapy can help us to revive and rejuvenate ourselves from this emotionally challenging phase. It deals with the concepts of Existential Therapy that are universally applicable to human existence including death, freedom, responsibility, and the meaning of life. This event is an Introductory 3-Phase Overview workshop by Ernesto Spinelli. He is a practicing existential psychotherapist and the Academic Dean of the School of Psychotherapy and Counselling at Regent's College, London. He is going to focus on the lifestyle of people and its impact on their responses. The event is being held online this Monday (10 May 2021) from 15:00 to 17:00 BST. It will contain three phases of Existential therapy (1: As an Idiot, 2: as a fool, 3: as an Executioner) that are definitely going to be insightful. I'm eagerly waiting for Monday.