I consulted a health practitioner about developing healthy life right from a youthful age. I was directed to Flow Fitness in Seattle. I was assigned a coach that interacts with me at least once a week; updates me about the latest health measures and how to improve my well-being. It's educating and interactive. I will be joining the upcoming healthy lifestyle program. I'm happy because I will meet more health coaches who are experienced, knowledgeable, and are ready to share.