Stock for food shortages! EASY Fermented Salsa recipe - good for your gut.

“The proliferation of lactobacilli in fermented vegetables enhances their digestibility and increases vitamin levels. These beneficial organisms produce numerous helpful enzymes as well as antibiotic and anticarcinogenic substances. Their main by-product, lactic acid, not only keeps vegetables and fruits in a state of perfect preservation but also promotes the growth of healthy flora throughout the intestine.”- Sally Fallon in Nourishing Traditions This recipe is super easy! If you are up to your eyeballs in tomatoes, or just looking for a new way to preserve your harvest, this is the way to go! Fermented foods are a great way to add probiotics to your diet! Check out our YouTube channel for more! Enjoy!

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Rootbound Homestead on YouTube! community bound by roots. Leaving our old comfy life in FL to move to NY to start living cleaner, more simply, and with purpose. Garden hacks tips and tricks as we learn together and vlog it all!

Red Creek, NY

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