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3 Free Outdoor Yoga Options in New York City Parks: May 2022 Schedule

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For those of us who can't afford to pay $50 for the Sky-High yoga experience with Equinox this May, there are some free options for outdoor yoga in New York City. Looking for an evening class during the week? Head over to Brooklyn Bridge Park or Bryant Park. Want to stretch out during the weekend? Socrates Sculpture Park, situated along the East River in Queens, hosts Saturday and Sunday morning classes. These free yoga classes begin this month and continue throughout the summer.

Free Sunset Yoga with Abhaya Yoga at Brooklyn Bridge Park (Brooklyn)

On Tuesday, May 10, 2022, head over to Pier 3 Central Lawn in Brooklyn Bridge Park for a free class between 6pm and 7pm. These free outdoor yoga classes will be held on Tuesdays through September 27, 2022. Registration is required. You can sign up for a class one week in advance.

Free Bryant Park Yoga on the Upper Terrace and the Lawn (Manhattan)

Beginning Wednesday, May 25, 2022, Bryant Park will host free morning yoga classes on Tuesdays at 10am on the Upper Terrace, as well as free evening yoga classes on Wednesdays at 6pm on the Lawn. Register online in advance. The free yoga series continues through August 24, 2022.

Free Weekend Vinyasa Yoga in Socrates Sculpture Park (Queens)

Everyone is welcome to attend free yoga classes at Socrates Sculpture Park on Saturdays and Sundays through October 16, 2022. The Vinyasa series begins with slow movements, then builds into standing and balancing poses, and concludes with restorative stretches for a one-hour session of movement. Classes were set to begin on May 7, 2022, but the Saturday classes were canceled due to the stormy weather over the weekend.

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