As I am now living in Los Angeles, where every person looks like a fashion model. At first, I became too insecure about myself, which gave me nothing but anxiety. Although we should be happy and feel good about the way we are, there is no shame in living a healthy life. Making your diet healthy would not only make you feel better but also enhance your looks, and no one can stop you from getting that beautiful body. Here is the recipe for a simple smoothie that you can add to your diet, and it helps a lot.
-Add spinach, green apples, pear, greek yogurt, chia seeds, lemon juice, and some mint leaves in the blender.
-Blend it very well until smooth and uniform.
Drink this every morning empty stomach for breakfast and see how your body drastically changes within few days. Some other things should be avoided while living a healthy lifestyle; one of them is fizzy drinks. Just eat healthily, and things will get better with time.