Last Chance for Friendsville & Mountain Lake Park Residents to Visit Community Markets This Week
Friendsville and Mountain Lake Park are in their last week of community markets. These markets, hosted at the Ruth Enlow Library and the Meadows, are part of a food security program. The program also encourages the use of the SNAP match program.
Read full storyGarrett County Launches Initiative to Improve Local Food Access and Boost Farming
The Garrett County Food System Mapping Survey is looking for volunteers. These volunteers will help with food banks or community dinners. The survey aims to link rural communities in Garrett County with local, quality food. It's part of a broader effort to create lasting solutions for food shortages in Western Maryland.
Read full storyOver 57 Million Steps Logged by Local Participants in Weekly Step/Activity Challenge
As of today, our teams and participants have logged a total of 57,123,185 steps/activity records! Each week’s top 3 challengers received bonus prize points (100, 50, and 25 each). Remember, always consult your primary care provider before starting any new fitness program.Visit here for more details.
Read full storyImprove Your Food Security: Attend Friendsville and Mountain Lake Park Community Markets This Week
Community markets are scheduled in Friendsville and Mountain Lake Park this week. They will occur at the Ruth Enlow Library of Friendsville every Tuesday and at the Meadows in Mountain Lake Park every Wednesday. The markets aim to improve local food security, and attendees are encouraged to participate in the SNAP match program.
Read full storyGarrett County Residents Revisit Haley's Top 10 Health Tips for Fall Season
Go! Garrett County is revisiting a popular resource from its archive. The archive has 538 community and population health videos, recipes, workouts, tips, and more. The focus is on bringing back favorite resources. The trending interest in pumpkin spice is also discussed, with tips on maintaining a healthy lifestyle during fall and holiday seasons.
Read full storyLocal Residents Contribute to Record-Breaking 55 Million Steps in Weekly Activity Challenge
The Step/Activity Challenge logged over 55 million steps/activity records, setting a new record. The number of weekly participants also increased compared to previous weeks. The challenge aims to promote physical activity by encouraging individuals to log their steps or activities.
Read full storyLocal Residents: Submit Your Last Week's Steps/Activity for Go! Fitness Challenge Today!
To submit your steps/activity, go to https://gcinmotion.garrettcountyapps.com/ and complete the weekly step submission form. The last day to submit steps for this week is today, September 13, 2023. If you have any questions, please explore the comprehensive Frequently Asked Questions guide at https://gcinmotion.garrettcountyapps.com/ or drop them in the comments below. Thank you all for making this such an exciting and engaging program! We’ve got more special surprises coming soon for participants in the Go! Fitness Challenge! What surprises would you like to see?!Visit here for more details.
Read full storyLocal Residents Record Over 54 Million Steps in Weekly Activity Challenge
The Step/Activity Challenge recorded a new high, with participants logging a total of 54,095,901 steps. The event also saw an increase in weekly participants, although the exact number was not disclosed. This reflects the dedication of the participants.
Read full storyCommunity Markets in Friendsville and Mountain Lake Park: Enhancing Local Food Security and Nutrition
Community markets will take place in Friendsville and Mountain Lake Park this week. The markets will be on Tuesdays at the Ruth Enlow Library and Wednesdays at the Meadows. The organizers encourage visitors to explore the SNAP match program.
Read full storyFlashback Friday Fitness with Jordan: Revisiting Go! Garrett County's Popular Jump Rope Workout
Looking for a little Friday motivation? Check out one of our community’s favorite Fitness Friday videos from the Go! Garrett County archives!. Jordan, a certified trainer from Wonderfly Athletics, recently shared new exercises, movements, and tips to improve your workouts.
Read full story52 Million+ Steps Logged in Weekly Step/Activity Challenge
As of today, our teams and participants have logged a total of 52,806,810 steps/activity records! Each week’s top 3 challengers received bonus prize points (100, 50, and 25 each). Remember, always consult your primary care provider before starting any new fitness program.Visit here for more details.
Read full storyFall Festivities in Wicomico County: Folk Festival, Good Beer Festival, and Nature Trails
The Maryland Folk Festival will be held in Downtown Salisbury from September 22-24. This free event celebrates American culture with music, storytelling, and a marketplace. Children's activities will also be available.
Read full storyGo! Fitness Challenge: Deadline Today for Submitting Last Week's Steps/Activity (8/21-8/27)
The Go! Fitness Challenge is asking participants to submit their weekly steps/activity from the previous week (8/21-8/27). These submissions should be made on the official website, with the deadline being today, August 30, 2023.
Read full storyGo! Fitness Challenge Participants Asked to Submit Last Week's Activity
Participants in the Go! Fitness Challenge were asked to submit their weekly steps/activity for the week of 8/14-8/20 on the program's website. The submission deadline was August 23, 2023. Organizers expressed appreciation for participant engagement and mentioned future incentives for those involved in the challenge. Queries can be addressed by referring to the Frequently Asked Questions guide on the website.Visit here for more details.
Read full storyPromoting Outdoor Activities for Better Health Despite Postponed Hike
The article highlights the importance of outdoor activities, stating that physical exercise can enhance health. According to the National Institutes of Health, regular exercise can help prevent a range of diseases such as high blood pressure, diabetes, obesity, and various types of cancer.
Read full storyReaders Share Positive Feedback on Power Bowls with Summer Vegetables
The author expresses enthusiasm for using summer vegetables in power bowls and encourages readers to share their own uses for these vegetables. The article, originally published on Go! Garrett County on March 1, 2021, also invites readers to suggest any resources from the website's archive they'd like to see again.
Read full storyFirst Maryland Folk Festival to Celebrate American Culture in Salisbury
Salisbury is hosting the first Maryland Folk Festival from September 22-24. This follows five years of successfully hosting the National Folk Festival. The event, sponsored by Perdue, takes place in Downtown Salisbury. It's free to attend and aims to celebrate American culture. Over three days, hundreds of artists will perform on four stages.
Read full storyGo! Fitness Challenge: Participants Invited to Submit Last Week's Activity Count
The Go! Fitness Challenge is calling for participants to submit their weekly activity count today, August 16, 2023. Submissions can be made through the provided link. The initiative aims to promote engagement and has future plans for participant rewards.
Read full storySuccessful Yoga Season Concludes at Herrington Manor State Park with Over 300 Participants
The recent yoga classes season at Herrington Manor State Park, organized by GC In Motion, has concluded. The program had over 300 participants, including regular attendees and newcomers. The organizers offered these fitness classes free of charge and received positive feedback from participants.
Read full storySummer Hiking Series Continues with Third Event Guided by Ranger Luke
Ranger Luke will guide the third event of our summer hiking series, starting Monday. The objective is to encourage participants to aim for 150 minutes of weekly activity. The group hike begins at the Lakehouse at 5:30, following a designated route. This route involves an initial uphill climb, followed by a walk through a mixed hardwood forest in the State Park and Forest.
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