Expert insights on effectively managing diabetes, including strategies to reduce high blood sugars, control blood pressure, and manage cholesterol levels. As a dedicated blogger, Diabetes Educator, avid traveler, and urban gardener, I'm passionate about empowering others. I not only conduct virtual nutrition classes but also host engaging monthly virtual Healthy Cooking Club events as well. My aim is to showcase how to create flavorful, healthy meals using wholesome ingredients. I break the misconception that healthy eating is bland or boring. Leveraging my background in Nutrition, southern roots, and culinary expertise, I create delicious, time-saving dishes with a creative flair. Follow me on NewsBreak for more tips, and culinary how-tos!

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