The fight to save the Hawaiian Monk Seal
The Hawaiian Monk Seal is an endangered species found only in the Hawaiian archipelago. The seal has been around for millions of years, but due to human activities such as habitat destruction, fishing and climate change, its population is on the decline. It is essential that we take action now to save this species and preserve its unique place in Hawaiian culture and marine life.
Read full storyReap the Skin Benefits of Matcha - an Ancient Secret to Healthier Skin
If you've been on the hunt for a natural, chemical-free way to improve your skin, look no further! Matcha has been used as a beauty secret for centuries, and now you can too reap the incredible skin benefits it offers. Matcha is a powerful antioxidant and anti-inflammatory, which makes it a great option for reducing inflammation, improving skin tone, and promoting overall skin health. In this blog post, we'll explore the many healthy skin benefits of matcha and how to incorporate it into your skincare routine. Read on to discover why this ancient remedy is the perfect addition to your beauty regimen.
Read full storyZinc: The Powerful Mineral Your Body Needs for a healthy balance
Zinc is an essential mineral for the human body, but few people are aware of the powerful benefits it offers. From boosting the immune system and aiding in cell growth to helping regulate hormones and supporting brain health, zinc plays an important role in overall health and wellness. In this blog post, we'll take a look at what zinc is, the sources of zinc, and the incredible benefits of zinc for the body.
Read full storyFocus on strengthening Your Immune System this year
Having a strong immune system is essential to staying healthy and avoiding sickness. It is important to understand why a strong immune system matters and how you can strengthen your immune system. In this blog post, we will discuss why a strong immune system is so important and the steps you can take to improve yours. We will also touch on the consequences of having a weak immune system and how to avoid them.
Read full storyBuild a Garden Plot for food and recreation
Whether you are a seasoned gardener or a novice, these five tips are essential to planning out new garden plots or re-planting old plots. Despite having the best seeds, fertilizer, and soil, you will only achieve sub-par results without proper planning. The first thing you should consider when planning your garden plot is the length of the growing season in your area. It is suggested you start a datebook or planner for your garden. Record the last frost date and the first frost date for your region. If you are new to gardening, you should use the most conservative dates. Knowing how long you have to grow things is essential to picking the most successful varieties of plants for your garden. If you are new to the area, you can look online for lists of plants that do well in your local area. Starting with these varieties is your best path to success.
Read full storyBenefits of strength training, keeping it simple
Strength/resistance/weight training is a great way to gain lean muscles and bulk up, but it also helps keep fit and improve general health. Not many exercises are good at improving the heart’s health, strengthening the muscles and bones, helping in weight loss, and improving balance simultaneously. Strength training is capable of all these.
Read full storySimple wholefoods that are budget friendly
If you're on a tight budget but still want to eat healthily, here are some tips for which foods to buy. You don't have to break the bank to eat healthy. With a little planning and some smart shopping, you can eat well on a tight budget.
Read full storyPour My love into a candle and watch me burn for you
We love candles, they make our spaces homey and sets the ambience so well, and unless you absolutely hate candles, who doesn’t like candles. Located in Elkins Park, I started my own small candle business TwnFlmz Candle Co. Here’s my story.
Read full story4th of July fun 2022
We celebrate our independence on this fine day captivated by fireworks, friends and great food surrounding us in a macabre of excitement. We prep food in honor of this day for family BBQ's and go shopping for the perfect outfit to match the red, white and blue aesthetic. We also drive around to purchase the ultimate firework bundles but what if you have no one or nowhere to go on this 4th of July holiday?
Read full storyShow dad you appreciate him this Father's Day!
"Your awesome dad, I love you." Are the words you'll be hearing all day starting June 19th. While the occasional card from hallmark, another coffee mug, a new BBQ grill or fresh fishing gear might be just as sweet as saying I love you, lets take dad out for an amazing dinner on the town where he can relax and keep his wallet tucked neatly in his pocket.
Read full storyAbsolute fun and food at the Board & Brew
I smiled down at my plate of chicken and waffles as our waiter gently placed the food in front of me. I was very impressed with the setup, the food smelled amazing and my sunny side up eggs were cooked perfectly.
Read full storyThe Tale of two breakfast spots
There I was sitting at the kitchen table daydreaming. 6:30 marked the hour and I was truly wide awake since I was so used to rising at such early hours to get work finished on my laptop.
Read full storyHow to make your own coconut soy wax candle
Okay, if your a candle addict like I am, you absolutely cannot live without candles or simply go to the mall and not prance to your nearest bath and body works or Yankee candle store.
Read full storyPuerto Rico off the beaten path
The Caribbean Island of Puerto Rico has become such a vibrant tourist location, with its plethora of old Spanish structures, breathtaking mountains, waterfalls, and fun beaches. What’s not to love about this vibrant island. As much as Puerto Rico has all these amazing locations there are hidden treasures lying unexplored in many corners of the city.
Read full storyPhilly fun from a birds eye view 2022
Whether you live in the city of Philadelphia or your touring, there are many historical landmarks, restaurants, and hotels to help you get a taste of the city. Philadelphia has a great food scene and holds special events that in my opinion aren't broadcast enough, so here are three fun events you can attend this year only in the great city of Philadelphia.
Read full storyBermuda island home of the pink sand beaches
Bermuda, the term itself is legendary and when we hear Bermuda our thoughts instantly drift to the mysterious devil's triangle located west of the great Atlantic ocean better known as the Bermuda Triangle. But we're venturing to a place famous for its pink sand beaches and interconnected small islands that will make you never want to go back home, the island of Bermuda.
Read full storyThe painful period paradox
To all my lovely ladies who go through their periods briskly and gracefully.... how I envy you!. There is not a month that goes by where some ladies like myself are able to have what some would call, "A happy Period". While it is inevitable as a female to not have a bleeding session downstairs, there are ways you can lessen or combat the painful cramps like a ninja before the lightning strikes. P.S cramps feel like unleashed lightning strikes, just wanted to throw that in there.
Read full storyHonolulu a food wonderland
Hawaii is a tropical haven, to say the least, and we all can use a vacation or two right now. Why not take a trip to the big island and explore, from the volcanic activity, traditional and innovative Hawaiian cuisine, and the best hotel views, you'll be delighted to find Hawaii has something for everyone's taste.
Read full storyNew Orleans a city that stays in your heart
Located along the Mississippi River in Louisiana, New Orleans is a beautiful city that has plenty to offer. Creating a balance between traditions and modernity, the city offers multitudes of excitement and leisure.
Read full storyUnique Eateries You Must See and Dine-In
The first location may seem a little out of the way for some of us, however, Denmark is one of the top tourist destinations in the world. With that in mind, there is a unique and interesting, one of a kind Dining Establishment that is a must visit to add to your bucket list.
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