If your New Year’s resolutions for 2022 included trying a gluten-free diet, the ‘Gluten Free Life’ article series will be a helpful resource for you.
Gluten Free Life with Lashaun Turner introduces and reviews ready-to-go meal and snack products that are certified gluten free.
I also share information & resources for living the 'Gluten Free Life' . The first product I’ll be talking about is Progresso’s gluten-free Homestyle Chicken Soup.
But first, let’s find learn more about “gluten” and why some people are eliminating it from their diets.
What is Gluten
Gluten is a family of proteins found in grains, including wheat, rye, spelt, and barley. It is common in foods such as bread, pasta, pizza, and cereal.
Gluten may trigger adverse inflammatory, immunological, and autoimmune reactions in some people.
Gluten Free Diet
A gluten-free diet excludes any foods that contain gluten. It means eating only whole foods that don’t contain gluten, such as fruits, vegetables, meat, and eggs, as well as processed gluten-free foods like gluten-free bread or pasta. - Hopkins Medicine
Progresso Gluten Free Homestyle Chicken Soup
This product is from a well-recognized brand and comes in a 14 ounce can and is certified gluten-free.
The soup makes a great stock and tastes good all by itself, ready to go out the can so it’s very convenient.
Chicken Broth, Carrots, Cooked White Chicken Meat, Curly Pasta (Pea Flour), Celery, Contains Less Than 2% Of, Modified Food Starch, Corn Protein (Hydrolyzed), Water, Chicken Fat, Salt, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar Soy Protein Isolate, Sodium Phosphate, Tomato Extract, Garlic Powder, Dried Parsley, Dried Chives, Maltodextrin, Spice, Natural Flavor, Beta Carotene (Color). Source
Tip: I added additional veggies and left over baked chicken to make it heartier and filling. Fresh cauliflower, corn, broccoli, and spinach.
And to really hit that sweet spot I ate it with a piece of hot water cornbread. Delicious!
I would definitely recommend this in your gluten-free pantry. Let me know if you've tried this soup and what you think about it in the comments below.
Disclaimer: Lashaun has no affiliation with the company or product discussed in this article and has not received any compensation for it’s contents.