Staying Sane With My Smartphone
Every morning I wake up and look at my phone first thing. I know not the healthiest habit but it generally is something I enjoy. However lately it’s been a bit of a downer because there are things I’m looking for that don’t show up. We all know what that’s like. Disappointment and frustration.
Read full storyThe Way You Spend Time Is the Way You Should Be Spending Time
Think about it, wouldn’t anything else make no sense at all? Aren’t you with yourself every step of the way seeing yourself in the rooms and environments you are occupying physically?
Read full storyDon't Be Afraid of Things That Seem Bad as They May Be Gifts in Masquerade
Loss and change can seem terrifying. Rejection is the worst. When you are deeply anticipating something you want to happen and it just doesn’t fly. You look at your phone every hour waiting for that person to respond, yet they are silent.
Read full storyWhen People Don’t Give Us What We Need It Is Okay To Voice It
This might seem like a no-brainer but often we don’t express our needs because we have an inner sense that the person doesn’t want to hear it. Maybe they already know what they’re not giving you and they feel like they can’t so they don’t want to be pushed up against a wall or made to feel guilty or pressured.
Read full storyWhen Seemingly Bad Things Turn out To Be Blessings in Disguise
I had a challenging event take place at the end of April. That became somewhat resolved but then I had the rug pulled out from under me again, throwing me into more worrisome terrain.
Read full storyHow We Cope With Our Misgivings
We must live the life we get. Though people have differing opinions about how life happens, still, no one has a way of escaping what they find occurring in theirs (at least up until that point, which will always be the moment of reflection when one is contemplating).
Read full storySomething Jumped out of the Ocean While I Was Walking Along the Shore and I Cannot Get It out of My Head
I was at Higgin’s Beach in Scarborough Maine a couple of days ago and some giant fish jumped out of the water and back in again (I think it’s called breaching). Swooping in an arc-like shape.
Read full storyA Divorce Mediator Is a Great Way To Go if That Is Where You Are Headed
When couples are suddenly struck with the prospect of separation and/or divorce it can seem daunting. Whatever is bringing you to that stage is already putting you into a very stressful state of mind of fear and the unknown.
Read full storyI Am Not Grateful Enough I Said to Myself
Let me explain this somewhat convoluted title. You know how when you are sad, uncomfortable, or in pain you want so badly for it to go away? You wish to feel better and no longer have to be dealing with whatever distress.
Read full storyMaine's Plush Beach Experience Is as Good as It Gets
Today was my first day at Higgins Beach in Scarborough, Maine since the end of last October. And I would bet I did not go in the water on that day — although it is possible if it was warm enough!
Read full storyHow I Gave Up Cigarettes and Sugar Among Other Tasty Treats
I have had various habits over my lifetime which at the time of indulgence seemed like things I would never give up. None of them are with me anymore which I find kind of remarkable.
Read full storyMy Bank Account is Low But There is Rich Food in the Fridge
I am a writer trying to make a living being a writer. So far I am alive but financially broke. I love my life so I am hesitant to give up quite yet. I like the routine of waking up and writing all day, no matter what form that comes in. I adore making my own hours and not answering to anyone but myself.
Read full storyMy Kitty Cats Rocked My World and Then They Passed
I had two cats that both lived good long lives. They were great buds and amazing pets. I never imagined they would one day be gone. It just never crossed my mind. They were first mine with a boyfriend I was living with (back in 1992), then mine and my husband’s alone for three years, then living with us and our two children until the kids were preteens.
Read full storyWillard Beach in South Portland Is One of the Last Free Summer Gems
I have been living in southern Maine for twenty-two years and only yesterday discovered how special Willard Beach is in terms of its beauty and expense-free availability. I’d been there many times to take a dunk--though generally speaking its water is colder than most other beaches in the area. The temp and humidity yesterday were challenging and I needed to get into the ocean.
Read full storyMy Husband and I Did Not See Divorce Sneaking Up on Us Until It Was Too Late
It has always made sense to me why my marriage ended. But if I were to describe to someone else how we truly never saw it coming I believe they would think we were blind and in denial of our problems.
Read full storyI Am Obsessed With Instagram’s Suggested Video Reels as a Replacement for Facebook and TV Series
I don’t use that term often, almost never. But I am indeed laughing out loud when I scroll through the mini-videos (reels) that Instagram posts on my feed. I am off most social media these days — things I used to be on like Facebook and Twitter.
Read full storyHow a Clash With My Father Made Me Independent and Resourceful in Seeking Solutions
I have been a lucky person in the world. There is no denying that. I came from privilege — despite challenges inside my family — and have thrived with good luck throughout my lifetime.
Read full storyWhen People Don’t Act the Way I Expect I Turn to Gratitude Over Frustration
It’s been one of those weeks where a couple of people have not been in touch as I expected. It has thrown me and now I have to recalibrate prior expectations. I am generally prepared for this kind of thing as life naturally shifts from one status to another. Sometimes it’s big things but the little ones that usually work I don’t expect to move out of whack.
Read full storyFireworks Were Postponed but Still Rocked Portland's Eastern Promenade
I did not attend the fireworks in Portland this year. It is generally not my holiday, but being that I lived on Munjoy Hill for twelve years it was hard not to be tempted to walk down the hill and watch the light show.
Read full storyThe West End of Portland Is a Great Place To Bike and Walk and Lend Access to South Portland's Trails and Waterfront
I lived in the West End of Portland, Maine last summer, and am back again for the summer. Last year I biked around the neighborhood frequently. It was a great way to get long stretches of space, with few cars or pedestrians in the way.
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