My Dad forced the whole family to take fruit when he was back from his trip.

My Dad just returned from his 3 weeks trip and we were excited to receive him back. Funny Enough, he brought only fruits back from his trip and he's been forcing us to take it every day. He even created a schedule for us. So we take fruits in the morning before breakfast, in the afternoon after lunch, and in the evening after dinner. But I'm glad someone could finally build this habit in us.

The following day, my dad took us all to Hollywood Walk-In Clinic to carry out some medical tests so that we can be sure we are medically alright and we are abiding by the healthy advice the doctor gave. I just knew the full importance of nutrients we get from fruits.

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Jessica is here. I love sharing my thoughts and experiences. πŸ™‚πŸ€—

Los Angeles, CA

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