Fort Lauderdale, FL

Staying fit and looking young at age 60 is not easy. As the founder of I strive to serve as a living example of how you can adopt a healthy diet and active lifestyle to change your life physically and mentally. I have committed myself to lead a healthy lifestyle by working through obstacles and the challenges of everyday life. My knowledge, ingenuity, and perseverance have earned the respect and trust of people of all ages and backgrounds. My philosophy on achieving a healthy balance of body and mind goes beyond physical appearance. I believe that exercise and following a healthy diet not only helps you gain muscle and lose weight, but will help you break down mental barriers that will carry over to all facets of your life and career. Fitness has given so much to my personal life, my passion is to pay it forward and help people achieve their greatness.