I am a pharmacist by profession but for the last few years I have enjoyed writing about my 2 main passions in life which are digital marketing and personal development. My main interest has been learning all about stress management. This derives from a time a few years ago when the pressures and stresses of my work made me seriously ill. I decided to learn all I could about stress management both for my own health and so that I can share what works with others who are facing the same stresses that I faced.

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