Your hair is your crown, and taking care of it is a wonderful form of self-love, but you may be wondering how you can enhance your routine. Caring for your luscious locks is a wonderful form of self-care that can leave you feeling invigorated and empowered to take on the world!
THINGS THAT ARE BAD FOR YOUR HAIR
There are certain things that can be detrimental to your lovely locks. These include:
- Heat styling
- Brushing your hair when it’s wet
- Opting for extremely tight hairstyles
EATING FOR HEALTHY AND HAPPY HAIR
Your diet affects every aspect of your health, including the strength and vitality of your hair. The following foods can help you strengthen your luscious locks:
Whether you’re on a budget or not, it’s easy to incorporate these foods into your diet. After all, they are nutritious and delicious!
FOOD AS HAIR CARE
If you don’t feel like purchasing expensive hair masks, you can simply make your own at home with ingredients that you probably already have in your kitchen cabinet.
1. THE HONEY YOGURT HAIR MASK
For this lovely creation, you will need the following ingredients:
- Greek Yogurt
- Olive oil
All you need to do is combine these ingredients in a large bowl and stir them together. It’s great for all hair types, and it’s especially helpful if your strands are damaged. The olive oil fosters hair growth, the honey promotes moisture, and the vitamins in the Greek yogurt repair and strengthen your hair!
2. THE COCONUT HAIR MASK
You will need:
- Olive Oil
- Coconut Milk
Coconut is a magical ingredient when it comes to hair care! If your strands are dry, this nourishing DIY hair mask will soften and condition your hair, deeply nourishing it and bringing out the goddess in you. Feeling refreshed and rejuvenated can help you take on the day with extra vigor!
THE IMPORTANCE OF CHOOSING THE RIGHT PRODUCTS: EMPOWER YOURSELF BY DOING YOUR RESEARCH BEFORE SHOPPING
No matter what type of hair you have, it’s important to opt for products that are free of the following ingredients:
- Synthetic Fragrances
- Coal Tar Ingredients
- Propylene Glycol
- DMDM Hydantoin
If you have curly hair, it’s essential to choose products that are specifically designed for your hair type. If you want to learn more about this, you can take our hair type quiz.
7 STEPS TO CREATE A FABULOUS HAIR CARE ROUTINE
Hair care is immensely personal, and the results of a few minor adjustments are often gorgeous. There are simple ways to enhance your personal hair care routine and bring out your inner goddess!
1. INVEST IN A MICROFIBER HAIR TOWEL
Microfiber hair towels work wonders! They absorb excess water from your curls without leaving them dull or frizzy. They’re also perfect for curly hair!
2. INVEST IN A WET HAIR BRUSH IF YOU MUST
Of course it’s ideal to avoid brushing your hair when it’s wet, but not all of us have that luxury. If you find yourself having to swiftly brush your hair before work on a regular basis, you may want to invest in a wet hairbrush to minimize the damage.
3. MINIMIZE HEAT STYLING
Blow-drying your hair may lead to damage. You may want to take a look at our reverse-air hair dryer if you’re seeking a healthier alternative, and you don’t want to walk out of the door with wet hair.
4. COAT YOUR HAIR WITH PURE COCONUT OIL
Coconut oil deeply nourishes your hair.
- If you have long hair, put it up in a low bun.
- Put a towel of your pillow if desired.
- Coat your hair with coconut oil from your local grocery store.
- Leave the oil in your hair overnight.
- Shampoo and condition your strands
- Enjoy your soft and silky locks!
5. GET REGULAR TRIMS
It’s amazing how much getting a trim every six to eight weeks will do for your hair. Your strands will often dry more elegantly, and it will likely avert split ends!
6. OPT FOR A SILK PILLOWCASE
Silk pillowcases are not only luxuriously soft; they are also superb for your hair! They provide a wonderful place for your hair to rest, and they minimize frizziness, so you may want to trade in your pillowcases if you’re suffering from a case of bedhead!
7. TRADE IN YOUR REGULAR HAIR TIES FOR SILK SCRUNCHIES
Silk scrunchies have a classy elegance to them, and they’re also much better for your hair. They reduce breakage and are super soft! Hair Care routines are deeply personal, so feel free to cherry-pick from the suggestions above and decide what works best for you.
5 TIPS FOR MAINTAINING HEALTHY HAIR
You may be wondering which hair care routine is ideal for you. Of course, that will depend on a number of factors, including your hair type and the particular style you’re going for, but there are a few key habits that will ensure luscious locks for many years to come.
It’s extremely important to wash your hair on a regular basis. If you don’t, sebum will build up, leading to excessive oiliness. Dead skin, which renews about every twenty-eight days, will likely become more noticeable as well. This step is especially important if your strands are exposed to chlorine consistently.
- Clarifying Shampoo
- “Daily” Shampoo
Conditioning your hair has a great number of benefits: It reduces frizziness, enhances the shine of your lovely locks, and detangles your strands. It also replenishes any moisture that the shampoo may have removed.
- Rinse-out Conditioner
- Leave-in Conditioner
- Deep Conditioner
3. MOISTURIZE AND SEAL
If you would like to add extra moisture to your hair, you may want to opt for a deeply nourishing hair mask. This can be helpful for all hair types, but it can certainly seal in moisture for coily locks that are on the dry side!
- Hair Lotion
You may want to detangle your locks depending on your styling preferences. If you do, using a wide tooth comb is ideal. The frequency with which you detangle your strands will depend on your hair type.
5. STYLE AND PROTECT
Depending on your personal tastes, you can style your hair with gels or volumizers. The benefit is that you have a myriad of options when it comes to making a fashion statement. The downside is that some of these products contain harmful chemicals, so you’ll want to opt for natural alternatives whenever you can.
- Dry Shampoo
- Heat Protection Spray
- Hair Spray
If you don’t have any complaints when it comes to your hair, good for you! It’s wonderful that you have come to a place of self-acceptance. We all aspire to get there, but it can certainly be a challenge for many.
If you do, spot-treatment refers to identifying the problem and remedying it. There are many products on the market they may be helpful if you have an itchy scalp or if you’re struggling with frizziness, so you’ll want to look for hair care items that are specifically designed for those areas.
- Scalp Treatment
- Protein Treatment
- Targeted Mask
Incorporating an extra bit of self-care into your routine can be an amazing way to put that extra skip in your step before you head to work for the day!
INCREDIBLE NATURAL HAIR CARE BRANDS
You may be wondering which brands offer products that don’t contain parabens or synthetic fragrances. Admittedly, these are often hard to come by. Here are a some companies that you can trust:
- Avalon Organics
- John Masters Organics
- HiBAR (affordable and free of plastic packaging!)
WONDERFUL VEGAN HAIR CARE BRANDS
If you’re a friend to the animals and are looking for vegan hair care brands, here are a few options:
Sometimes, taking the natural route when it comes to hair care can be quite expensive. If you can’t always afford the best of the best, that’s understandable, but it’s certainly important to opt for healthier options whenever you can: Purchasing natural products for your hair is often better for your own health, for the planet, and for the animals!
Depending on what your hair goals are, you may opt for some or all of the above options. It’s essential to choose the routine that works best for you personally. Keep in mind that it’s especially important to wash your hair on a regular basis if you regularly go swimming in a chlorinated pool. If you’ve bleached your hair, you may want to nourish it with moisturizing hair masks consistently so that it becomes silky and smooth.
Your hair is your crown, and it brings out the goddess within you! Caring for it is an important aspect of self-care, and one that will help you own your beauty!