Jess Pryles J.K.F. Method

Jess Pryles J.K.F. Method by Cajun Rnewbbq The J.K.F. Method stands for Just Keep Flipping. You put you steak on a really hot grill and flip it every 30 seconds. Today we used her Hardcore Carnivore Black Rub. This rub is designed for beef. We didn't use a binder and layed the rub on thick and let it sweat in while we got the grill set up and up to temp. Once up to temp, go ahead and start. Put the steak on and time it. Every 30 seconds filp it till it gets to the desired temp you want. I went with med. rare.

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Hello, Welcome to My channel. I'm Richard, but I go by Bones. I'm a Cajun from Southeast Louisiana. I run a cooking show that I cook everything from Cajun to American to even other Countries Dishes. If you look around to other social media outlets, you'll find me. Come along on this journey. Ambassador for Saints and Sinners BBQ Rub. use code cajun2215 for 15% off. Ambassador for The Meatstick. got to my website page for their website.

Independence, LA
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