Some brain functions like breathing and sleep are instinctive. Despite the impulsive nature of activities like breathing, it affects your brain network. According to studies, the effect depends on your mood, attention, and body awareness. Yet, there is one activity that works out your brain more than others.
What activity exercises your brain?
Writing, especially by hand, engages several areas of your brain. Scientists have also found that the way brains of expert writers work are different. Thus, inexperienced writers watch their stories like films inside their heads. But experts narrate their tales with their inner voices.
Handwriting and drawing engage more of your senses and motor neurons. And build connections in different brain regions. This high-level involvement helps you think, learn, and memorize more information.
Are all types of writing a workout?
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