Recipe: Mushroom stir-fry with carrot

Bassey BY
BY's Recipe: Mushroom stir-fry with carrot is a plant-based meal. It can work for vegans, vegetarians, and healthy eaters. No cooking experience is required.

Servings:4. Prep. Time: 10-15 minutes. Cook Time: 15-20 minutes. Total Cooking Time:25-35 minutes.

Required Ingredients

  • One cup of chopped carrot,
  • Three cups of cut mushrooms,
  • 1/2 cup of chopped onions,
  • 1 Tbsp. Olive oil,
  • 1 Tbsp. Knorr powder.

Optional Ingredients

  • Salt or sugar to taste,
  • Black pepper,
  • Lemon juice to taste,
  • Vegetable or fruit of your choice.

Mushroom stir-fry with carrot is a plant-based meal. It can work for vegans, vegetarians, and healthy eaters. No cooking experience is required. Children under ten need adult supervison.

Directions

Step 1.

  • Chop onions and carrots,
  • Clean and dry mushrooms.

Step 2.

  • Preheat the frypan for a few seconds,
  • Add oil,
  • Stir-fry mushrooms for 3-5 minutes,
  • Add chopped onion and carrot and sauté for a minute or two,
  • Add salt and knorr powder and stir for a second,
  • Cover the pot and cook for a few minutes.

Step 3.

  • Add black pepper and stir for a few seconds,
  • Lower the heat and cook for a minute or two,
  • Your meal is ready (see the photo below).

https://img.particlenews.com/image.php?url=0uvuQe_0kyTmpiR00
Photo byAuthor

Serve over cooked rice. Enjoy!
Are you a meat eater? If yes, substitute mushroom with beef or seafood.
Feel free to share this recipe with your personal Chef.

Before you go

Mushroom stir-fry with carrot meal is easy to make, and no cooking experience is required. Children under ten need supervision from a parent or nanny. Mushroom stir-fry with carrot is a healthy food and can work for vegetarians, vegans, and healthy eaters.

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References

https://weillcornell.org/news/how-to-raise-a-healthy-eater

https://en.wikipedia.org/wiki/Mushroom

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