Pasta with vegetables recipe

Bassey BY

BY's Recipe: Pasta with vegetables can work for healthy eaters, vegetarians, and vegans. It's easy to prepare, and no cooking experience is required.

Pasta with veggies is a plant-based meal for healthy eaters, vegans, and vegetarians. No cooking experience is required.

Makes 6 servings. Prep Time: 10-15 minutes. Cook Time:20- 30 minutes. Total Time: 30-45 minutes.

What you need

  • 30-45 minutes,
  • Medium pot.

Required Ingredients

  • 2-3 cups of cooked pasta,
  • 2 pounds of cut green beans,
  • A medium box of cut mushrooms,
  • 1 cup of chopped onions,
  • Two teaspoons of extra olive oil.

Optional Ingredients

  • Salt or sugar to taste,
  • Lemon juices to taste,
  • Black pepper or curry to taste.

Directions

Step 1.

  • Clean, wash, and dry your green beans,
  • Cut or chop all vegetables.

Step 2.

  • Use a medium pot or frypan,
  • Heat the olive oil for a few seconds,
  • Add the cut mushrooms and stir-fry for about 2 minutes,
  • Add the chopped onions and cooked pasta, and sau·té for a couple of minutes,
  • Add the green beans and stir until they are softened to your taste.

Step 3.

  • Your meal is ready (see photo below),
  • Serve with soda or water.

Pasta with vegetables is a healthy meal for you and your family. No cooking experience is required.

Takeaways

Pasta with vegetables can be a side dish for lunch or dinner. No cooking experience is required, and many people can prepare it. Children under ten need supervision from a parent or a nanny. Be creative and do what works for you with pasta and vegetables. I recommend a personal chef if you choose not to prepare your meal or don't have the time to cook. Check google for your local personal chef. Feel free to hire a Personal Chef; some are less expensive.

"Help yourself grow."- BY

References

https://www.myplate.gov/eat-healthy/vegetables

https://en.wikipedia.org/wiki/Pasta

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LMSW* Lifestyle consultant and wellness coach. A lifestyle writer helps you get healthier, happier, wiser, and wealthier. I create stories and recipes for us to learn how to live healthier, better life. Please let me know how I can assist you.

Westchester County, NY
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