Green beans with mushrooms

Bassey BY
BY's recipe: Green Beans with mushrooms dinner. A plant-based meal for vegans, vegetarians, and healthy eaters. No cooking experince is required.

Green beans with mushrooms dinner

Makes 4 servings. Prep Time: 10-15 minutes. Cook Time:15- 20 minutes. Total Time: 25-35 minutes.

What you need

  • 25-35 minutes,
  • Medium pot

Required Ingredients

  • 2 pounds of green beans,
  • A medium box of cut mushrooms,
  • 1 cup of chopped onions,
  • Two teaspoons of extra olive oil.

Optional Ingredients

  • Salt or sugar to taste,
  • Lemon juices to taste,
  • One teaspoon of black pepper or curry.

Directions

Step 1.

Step 2.

  • Use a medium pot or frypan,
  • Heat the olive oil for a few seconds,
  • Add the cut mushrooms and stir-fry for about 3 minutes,
  • Add the chopped onions and sau·té for a couple of minutes,
  • Add the green beans and stir until they are softened for your taste.

Step 3.

  • Your meal is ready (see photo below),
  • Serve with cooked rice and water.

Green beans with mushrooms dinner is a healthy meal for you and your family. No cooking experience is required.

Before you go

Green beans with mushrooms can be a side dish for lunch or dinner. No cooking experience is required, and many people can prepare it. Children under ten need supervision from a parent or a nanny. Be creative and do what works for you with green beans and mushrooms.

I recommend a personal chef if you choose not to prepare your meal or don't have the time to cook. Check Google for your local personal chef. Feel free to hire a Personal Chef; some are less expensive.

"Help yourself grow."- BY

References

https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/
https://www.medicalnewstoday.com/articles/285753

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Hey Friends, LMSW* Lifestyle consultant and wellness coach. A lifestyle writer helps you live healthier, happier, wiser, and wealthier. I create stories and recipes for us to learn how to live healthier, better life. I enjoy organizing, cooking, gardening, and investing. Please let me know how I can assist you.

Westchester County, NY
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