Pasta and vegetable dinner

Bassey BY

An excellent meal for vegans and vegetarians. Prep and cook time: 25 minutes. No experience is required.

https://img.particlenews.com/image.php?url=1I1dx7_0fglZbWH00
Mushroom, tomatoes &pepper.By the author-- BY

Pasta and vegetable dinner

Makes 3 servings. Prep time:7-10 minutes. Cook Time: 13-15 minutes.Total time:20-25 minutes.

Pasta and veg dinner can work for everyone. It is a good meal for vegans and vegetarians. The meal is healthy, and anyone can prepare it. Children under eight need supervision from a parent or nanny.

Pasta and vegetable dinner can work for lunch or dinner. Please do what you want with it. Be creative and add your favorite spices, vegetable, fruit, or flowers.

No cooking experience is required.

Required Ingredients

  • 2 cups of cooked pasta,
  • Chopped broccoli,
  • Chopped mushrooms ( beef, fish, or chicken),
  • One can of chopped tomatoes or a cup of diced fresh tomatoes,
  • Two tablespoons of olive oil,
  • A cup of chopped onions.

Optional ingredients

  • Add salt or sugar to taste,
  • A cup of chopped bell pepper,
  • 1/4 teaspoon of curry or rosemary leaves,
  • Lemon juice to taste.

Instructions

Step. 1

  • Wash and chopped mushroom,
  • Use a medium pot or fry pan,
  • Add olive oil and heat for a few seconds,
  • Add cut mushroom and sauté for 3-5 minutes.

Step 2.

  • Add chopped onion and stir until tender for 2-3 minutes,
  • Add chopped tomatoes, salt, rosemary leaves, and others,
  • Add cooked pasta,
  • Stir and slow cook for 2-5 minutes.

Step 3

  • Your meal is ready (See photo below).
  • Serve with water, wine, or soda.
https://img.particlenews.com/image.php?url=06brSK_0fglZbWH00
pasta and vegetable DinnerBy the author-- BY

Pasta and vegetable dinner can work for lunch or dinner. Please do what you want with it. Be creative and add your favorite spices, vegetable, fruit, or flowers.

Pasta and vegetable dinner is a great meal for vegans and vegetarians.


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Hey Friends, LMSW* Lifestyle consultant and wellness coach. A lifestyle writer helps you live healthier, happier, wiser, and wealthier. I create stories and recipes for us to learn how to live healthier, better life. I enjoy organizing, cooking, gardening, and investing. Please let me know how I can assist you.

Westchester County, NY
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